Fresh Start Fitness

Fresh Start Fitness is a premier fitness center that is dedicated to helping individuals of all fitness levels achieve their health and wellness goals. With two convenient locations in Greenville and Rockford, our state-of-the-art facilities offer members the flexibility to exercise and tan on their own schedule, thanks to our 24-hour keycard access.

Our 7,500 square foot fitness center in Greenville is a complete health and wellness club that features the latest cardiovascular machines, resistance training equipment, and group exercise classes. We are proud to offer a welcoming and inclusive environment that is clean, comfortable, and fully equipped to meet your fitness needs.

At Fresh Start Fitness, we understand that every individual has unique fitness goals and needs, which is why we offer a wide range of services and programs to help you achieve your desired results. Whether you're looking to lose weight, build muscle, increase flexibility, or improve your overall health and wellness, we have the tools and expertise to help you get there.

Services Offered

At Fresh Start Fitness, we pride ourselves on offering a comprehensive suite of services and programs designed to help our members achieve their health and wellness goals. Here are just a few of the services that we offer:

• Cardiovascular Machines: Our fitness center features a wide variety of cardiovascular machines to help you get your heart rate up and burn calories. From treadmills and ellipticals to rowing machines and stair climbers, we have the equipment you need to get a great cardio workout.
• Resistance Training Equipment: Our resistance training equipment includes free weights, kettlebells, resistance bands, and machines to help you build muscle and strength. Whether you're a beginner or an experienced lifter, we have the equipment you need to achieve your fitness goals.
• Group Exercise Classes: We offer a variety of group exercise classes to help you mix up your workout routine and keep things interesting. From Yoga and Pilates to Zumba and Cycling, we have a class for every fitness level and interest.
• Personal Training: Our certified personal trainers are here to help you achieve your fitness goals by providing customized workout plans, guidance, and support. We offer one-on-one personal training sessions, as well as small group training sessions, to help you stay motivated and accountable.
• Tanning: Our fitness center features state-of-the-art tanning beds and equipment to help you achieve a healthy, golden glow. Our sunless tanning options are also available for those who prefer a safer alternative to traditional tanning.

At Fresh Start Fitness, we are committed to helping our members achieve their health and wellness goals, no matter what they may be. Our friendly and knowledgeable staff are always on hand to provide guidance, support, and motivation, so you can feel confident and comfortable as you work towards your goals.

We are proud to serve the communities of Greenville and Rockford, and we invite you to join us on your fresh start fitness journey. Sign up today, join here, or drop in and try a class today. We can't wait to help you achieve your fitness dreams!