At GRIP, we focus on the whole person, optimizing health with a 360-degree approach, including personalized training, nutrition, and fascial stretch therapy. Our expert trainers, led by owner Mitch Shooks, use a unique philosophy that recognizes no one-size-fits-all solution. We offer customized programs to increase energy levels, productivity, and accountability, helping you live a leaner, healthier, and happier life. With a focus on health, we work with clients of all ages and abilities to achieve their fitness goals. Our services include training, nutrition planning, and fascial stretch therapy, all tailored to your individual needs.
The reviews are overwhelmingly positive, highlighting the exceptional service and results provided by the trainers and staff at GRIP.