Rye Health & Fitness

Rye Health and Fitness is more than just a gym - it's a transformative experience driven by a passion for fitness and a commitment to individual success. Founded in 2009 by Dennis Briscoe, a fitness visionary, RHF's core philosophy centers around the powerful belief that hard work, dedication, and a scientifically sound approach can help anyone achieve their physical potential. In 2018, Mike Doody, a seasoned Army infantry veteran, joined Dennis as a partner, bringing his own unique perspective and unwavering commitment to excellence. Together, with a team of highly qualified and certified trainers, they've built a reputation for delivering measurable results and creating a supportive, family-oriented environment.

Our Mission

The driving force behind Rye Health and Fitness is a clear and unwavering mission: to produce tangible, lasting results for every client. This commitment to success is grounded in a client-centric philosophy where your goals become our top priority. We believe in building lasting relationships with our clientele, treating each individual with respect and understanding, and creating a space where everyone feels empowered to push their boundaries and celebrate their achievements.

A Personalized Approach to Fitness

At RHF, we recognize that every individual is unique, with distinct goals, needs, and fitness levels. That's why we go beyond simply offering generic workout plans. We take the time to truly understand your aspirations, listen to your concerns, and assess your current physical capabilities through our specialized Functional Movement Screen (FMS). This comprehensive evaluation allows us to tailor a program that is specifically designed to meet your individual needs, ensuring optimal results and minimizing the risk of injury.

We believe in fostering a fun and engaging environment that keeps you motivated and excited about your fitness journey. Our trainers are not only experts in their field but also passionate supporters who will guide and encourage you every step of the way.

From Goal Setting to Transformation

Your journey at Rye Health and Fitness begins the moment you walk through our doors. You'll be greeted by a team of friendly and welcoming professionals eager to help you embark on this transformative path. We'll take the time to understand your fitness goals, listen to your aspirations, and collaboratively develop a plan that aligns with your vision and lifestyle.

Our science-backed training methods combined with personalized attention and support ensure that you're not just working out, but making meaningful progress towards your desired outcomes. Whether you're looking to build strength, improve flexibility, enhance cardiovascular health, or lose weight, we have the expertise and dedication to help you achieve your full potential.