Lingle Fitness

At FYS Fitness, we believe that everyone has their own unique journey towards physical and mental wellness. As a certified movement coach, owner, and operator Erin Lingle is passionate about helping people like you feel better about their bodies and minds through strength training.

Our Story

Erin's journey towards health and wellness began at a young age, with a passion for movement and physical activity. She spent her childhood in dance classes, enjoying the thrill of mastering movements and the sense of accomplishment that came with it. Her competitive high jumping days in high school and college prepared her for a lifetime of enthusiasm for physical and mental health.

Throughout her 20s, Erin faced several setbacks, including two surgeries, which taught her the importance of recovering safely and training smarter. She also learned the importance of setting boundaries and managing stress, which has allowed her to work more effectively with her clients and loved ones. When hip surgery ended her love of running, Erin discovered new ways to move her body, including boxing and kettlebell training. Looking forward and focusing on the present helped her find perspective and heal from trauma.

Our Philosophy

At FYS Fitness, we believe that everyone has their own unique journey towards physical and mental wellness. Our mission is to provide a supportive and inclusive community where individuals can find joy in movement and develop a positive body image. We believe that consistency is key to achieving physical and mental well-being, and that everyone can find happiness through movement.

Our Services

We offer a range of strength training programs designed to help individuals reduce stress, develop physical strength and flexibility, and adopt healthy habits for a healthier and happier life. Our programs are tailored to meet the unique needs and goals of each individual, whether they are just starting out or looking to achieve a specific physical goal.

Recommended Products

Erin has curated a selection of strength and fitness products that make a meaningful impact on the body and mind. From workout gear to healthy snacks, our products are designed to help you live your best life.

Vibe Check

Stay informed and inspired with our blog, "Vibe Check". This regularly updated section of our site features personal stories, healthy tips, and words of encouragement from Erin and the FYS community.

What Our Clients Say

"I am so thankful that I found Erin! She has taught me so much-now I feel strong enough to make my way around the gym or any workout confidently." - Elizabeth L.

"Erin is amazing! She has given me the results of strength and fitness to the fullest. Always pushed me to be my best I can be. GREAT at communication. Very good listener so you get what you want out of fitness training." - Charley Z.

"I would recommend Erin without hesitation for anyone who wants to feel stronger, more flexible, and in control of their health journey." - Max S.

About Erin

Hi! I'm Erin, owner and operator of FYS Fitness. With nearly two decades of experience as a physical educator, personal trainer, and movement coach, I am dedicated to helping people like you achieve physical and mental well-being through strength training.