Welcome to M Body Fitness, a Pilates and Yoga Studio located in the heart of Mount Pleasant, South Carolina. Our expert instructors, led by founder Meredith Williams, offer a variety of classes including private, semi-private, and small group sessions using Pilates equipment and yoga techniques. Our focus is on mindful movement, precision, and core fundamentals to achieve a healthy, long, lean, and sculpted body. With a twist on traditional Pilates, our classes are designed to be fun and effective, providing a safe and effective workout for all fitness levels. From beginners to experienced practitioners, our studio caters to individuals seeking a holistic approach to health and wellness.