Epic Health & Fitness

At Epic Health and Fitness, our mission is to redefine the fitness experience by providing a supportive community, expert guidance, and unparalleled amenities. We believe that fitness should be a journey, not a destination. Our state-of-the-art facilities, located in various locations across the United States, offer a unique and engaging environment that fosters motivation, support, and a sense of community.

Our Services

At Epic Health and Fitness, we offer a range of services designed to support your unique fitness goals and needs. Our expert trainers will work closely with you to create a personalized fitness plan that is tailored to your goals, body type, BMI, and metabolism. Whether you're looking to lose weight, gain muscle, or simply improve your overall health and well-being, we have the expertise and resources to help you achieve your goals.

Personalized Training

Our personal training programs are designed to exceed your expectations. Our certified trainers will work one-on-one with you to create a customized fitness plan that is tailored to your goals and needs. Whether you're looking for a general fitness program or specialized training for a competition or event, our trainers are equipped to provide the expert guidance and support you need to achieve your goals.

Competition Prep & Coaching

At Epic Health and Fitness, we understand the importance of being well-prepared for competitions or events. Our competition prep and coaching services are designed to help you achieve your best possible performance. Our experienced coaches will work with you to create a customized training and nutrition plan that is tailored to your specific goals and needs.

Boot Camps & Group Classes

Join our invigorating boot camp and group class sessions, led by certified trainers who will push your limits, enhance your strength, and help you achieve your fitness goals in an energetic group setting. Our boot camps and group classes are designed to provide a fun and motivating environment that fosters a sense of community and support.

24/7 Member Access

At Epic Health and Fitness, we understand the importance of flexibility and convenience. That's why we offer 24/7 member access to our state-of-the-art facilities. With our 24/7 member access, you can work out whenever and wherever you want, giving you the freedom to fit fitness into your busy schedule.

InBody570 Body Composition Scanner

Our InBody570 Body Composition Scanner offers precision in fitness assessment, providing accurate insights into muscle mass, body fat, and more to support informed health decisions. Our body composition scanner helps you track your progress and provides a clear picture of your overall health and well-being.

Positive Encouraging Atmosphere

At Epic Health and Fitness, we cultivate a positive and encouraging atmosphere that fosters motivation, support, and a sense of community. Our expert trainers and staff are dedicated to helping you achieve your fitness goals, providing guidance, support, and motivation every step of the way.

What Our Members Say

At Epic Health and Fitness, we're proud of our reputation for excellence and commitment to providing exceptional service to our members. Here's what some of our satisfied members have to say:

• "100% best gym in Spring Hill, I've lived here for 10 years now and for price and equipment nothing else comes close to compare!"
• "Awesome gym and staff. Everyone is really friendly and helpful. Equipment is great and well maintained."
• "It's not just another cardio centered globo gym. They have enough cardio machines, don't get me wrong, but they are not the focus. They have so much more to offer anyone, at any level."
• "Great gym with fantastic equipment and even better people. I highly recommend training here!"
• "Love this place. I work out at Epic2 in Weeki Wachee, and have a personal trainer. The place is clean, never too crowded, and if ya need help with anything, i.e. form, machines, etc., there is always someone to help out."
• "Hand down the best all around gym in Hernando County."
• "Lots of great equipment, everything I need and more. Awesome staff!"
• "This is the best gym I've ever been a member at! They genuinely care about your success, and they're great people. Love the atmosphere, and I look forward to working out because of it being such a wonderful place."
• "An incredible growing establishment! So impressed by this company. If you aren't a member yet, you are missing out! Check it out!"
• "Lots of equipment, clean, and friendly staff! Always a pleasure working out at this gym!"
• "I absolutely love this gym! Finally found a gym for people who are serious about getting results."