Motivate. Guide. Support. Succeed.
At Meyer Fitness, we're dedicated to helping you achieve your personal goals through our top-notch personal training, virtual training, and golf training programs. Our state-of-the-art facility is equipped with the latest technology, including our SkyTrak Golf Simulator, to provide you with an unparalleled fitness experience.
Our Story
Founded in 2011 by Bill and Lauren Meyer, Meyer Fitness has become a staple in the Hampton Roads community, providing a friendly and supportive environment for individuals of all fitness levels. We believe in creating a community environment where our members can feel comfortable, motivated, and supported in their fitness journey.
Our Mission
Our mission is to motivate, guide, and support our members in achieving their personal health and fitness goals. We strive to create a community that is welcoming, encouraging, and dedicated to helping individuals reach their full potential.
Our Services
We offer a range of services designed to help you achieve your fitness goals, including personal training, virtual training, and golf training. Our personal training programs are tailored to your specific needs and goals, and our virtual training programs provide flexibility and convenience. Our golf training programs, led by TPI-certified instructors, focus on improving your golf game through customized fitness plans and swing analysis.
Golf Simulator
Our state-of-the-art golf simulator is equipped with the latest technology, providing instant and real-time 3D shot analysis and ball-flight data. With our golf simulator, you can practice and improve your game, regardless of the weather.
Golf Training
Our golf training programs are designed to help you improve your game through customized fitness plans and swing analysis. Our TPI-certified instructors will work with you to identify areas for improvement and develop a plan to help you achieve your goals.
Personal Training
Our personal training programs are tailored to your specific needs and goals. Our experienced trainers will work with you to develop a customized program that addresses your strengths, weaknesses, and goals.
Virtual Training
Our virtual training programs provide flexibility and convenience, allowing you to work out from the comfort of your own home. Our virtual trainers will guide and support you every step of the way.
Trainer Qualities
The trainers at Meyer Fitness are highly praised for their exceptional qualities, including being attentive, knowledgeable, and dedicated to helping clients achieve their fitness goals. They are described as "the best, " "amazing, " "caring, " and "upbeat."
Personalized Workouts
Clients appreciate the personalized workouts designed by the trainers, which are tailored to their specific needs and goals. The workouts are described as "fun, " "challenging, " and "never boring."
Supportive Environment
The environment at Meyer Fitness is highly praised for being supportive, fun, and motivating. Clients feel encouraged and motivated to reach their goals, and the atmosphere is described as "welcoming, " "accepting, " and "family-like."
Results
Many clients have reported significant improvements in their physical health and overall well-being since starting their fitness journey at Meyer Fitness. They have achieved their goals, including weight loss, increased strength, and improved overall health.
Class Variety
Meyer Fitness offers a variety of classes, including the popular "Fitness Playground" classes, which are described as a "fun" and "unique" way to stay active.
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