Jump Studio

Fit To Go With Molly is a premier online fitness platform designed specifically for active agers, 50 and above. Our mission is to help our clients stay fit, active, functional, and independent, ensuring they enjoy their golden years to the fullest. We achieve this by implementing age-appropriate training techniques tailored to suit all levels of the active older adult.

Molly, the founder of Fit To Go With Molly, is a passionate fitness professional with extensive experience working with individuals and groups of all fitness levels. With a personal training certification from the American Council On Exercise, Molly has coached kids, adults, and seniors, helping them achieve their fitness goals and live healthier, more active lifestyles. Molly has a Bachelor's degree from Western Michigan University and is dedicated to continuous learning and development in the fields of fitness, health, and well-being.

Our Services

Fit To Go With Molly offers a variety of services, each designed to cater to the unique needs and preferences of our clients. Our service offerings include:

1. Online Programs: Our online programs are carefully crafted to help active agers improve their strength, cardio endurance, balance, agility, and core strength, all while minimizing stress on aging joints.

2. Lunch & Learn: These sessions are perfect for community groups, senior centers, and corporations looking to provide engaging, informative, and interactive learning experiences centered on fitness, health, and well-being.

3. 7 Day FREE Classes: We offer a complimentary 7-day trial of our online classes, giving prospective clients the opportunity to experience our services first-hand and see the value we bring to their fitness journeys.

4. FIT50+ CLUB ONLINE CLASSES: Our FIT50+ Club Online Classes are group fitness classes designed specifically for the 50+ community, focusing on strength, balance, flexibility, and cardio endurance.

5. Recorded Workouts: Our library of recorded workouts allows clients to maintain their fitness routines at their convenience, regardless of their location or schedule.

6. Individual Training/Group Training: We offer personalized one-on-one training as well as group training sessions, allowing clients to benefit from the motivation, support, and accountability of training with others. These sessions can be conducted in-person or online, depending on client preferences and availability.

At Fit To Go With Molly, we are committed to helping our clients Get Stronger, Feel Younger, and Look Their Best. We achieve this through a step-by-step process that's easy to implement, using proven strategies that incorporate healthy habits and workouts designed to burn fat and build lean muscle.

Join us today and embark on a transformative journey to better fitness and health. Let's Chat!