Get as strong as you want to live a life you love.
At MOVE, we are passionate about providing a space where people of all fitness levels can experience the life-changing benefits of Pilates and the Gyrotonic Expansion System. Our Ann Arbor studio is known for its friendly and welcoming environment, where our experienced instructors are dedicated to helping you support your unique body and move through life with ease and strength.
Pilates at MOVE
We offer private, semi-private, and small group Pilates classes for all levels, and beginners are always welcome. Our instructors will guide you through a full-body workout that efficiently and safely creates balanced mobility, flexibility, and strength. With regular practice, you can expect to feel stronger, more flexible, and more confident in your body.
Gyrotonic Method at MOVE
In addition to Pilates, we also offer Gyrotonic Tower and GYROKINESIS small group classes, as well as private sessions. The Gyrotonic Expansion System is a three-dimensional movement system that stimulates and strengthens the body using the breath, circular and fluid movements, and beautifully designed weight and pulley equipment. This unique system can help improve posture, increase flexibility, and enhance athletic performance.
Instructor Training at MOVE
If you're interested in becoming a Pilates or Gyrotonic instructor, we offer instructor training programs led by experienced trainers. Our annual cohort of Pilates teachers in training will learn from the experts and gain the skill and knowledge to become confident, competent teachers. We also offer online training for those who prefer to learn from the comfort of their own homes.
Additional Services at MOVE
At MOVE, we're committed to providing a holistic approach to fitness and wellness. That's why we offer on-site physical therapy sessions with Melissa Trauger of Rhapsody of Motion Physical Therapy. We also offer on-site massage therapy to help you relax and recover from your workouts.
Our small, in-studio boutique is a great place to shop, discover local goodies, and meet other members of the MOVE community. We're proud to support local products and offer a variety of items for sale.
Get Started with MOVE Today
If you're new to MOVE, we offer an introductory session for $79, where you can learn the principles of movement foundational to the Pilates or Gyrotonic methods of exercise and familiarize yourself with the MOVE method. We also offer new client private session and class packs at discounted rates.
Thank you for considering MOVE as your Pilates and Gyrotonic studio. We can't wait to help you feel stronger and more confident in your body.
MOVE: A Haven for Fitness and Wellness
Clientele and Experience
The clients of MOVE have been raving about their experiences, with many having been members for multiple years. They praise the welcoming and supportive environment, which makes them feel comfortable and motivated to continue their fitness journeys.
Instructors and Staff
The staff at MOVE are highly regarded for their expertise, friendliness, and supportive nature. Clients appreciate the personalized attention they receive, and the instructors' ability to adapt their teaching styles to accommodate individual needs and abilities.
Variety of Classes and Amenities
MOVE offers a range of classes, including Pilates, Gyrotonics, and private sessions. Clients appreciate the option to attend in-studio or online classes, as well as the library of recorded classes. They also praise the clean and well-maintained facilities.
Positive Impact on Health and Well-being
Many clients credit MOVE with significant improvements in their physical and mental health. They report feeling stronger, more limber, and balanced, with improved posture and overall well-being. Some have even seen relief from back pain and other chronic issues.
Personalized Attention and Instructors
Clients rave about the personalized attention they receive from the instructors, who take the time to understand their needs and goals. They appreciate the modifications and adjustments made to accommodate their abilities, making them feel confident and motivated.
