Your call for comfort is our top priority!
PDXStrength is a woman-owned and operated fitness studio that has been serving the Portland, OR community since 2012. We are a body-positive, anti-diet culture gym that believes fitness is for everyone. Our mission is to provide a safe, inclusive, and fun space for our members to reach their fitness goals and build healthy relationships with their bodies.
Our Services
At PDXStrength, we offer a variety of services to cater to our members' diverse needs. We provide group fitness classes, personal training, and workshops, all led by our experienced and certified coaches. Our classes are designed to be fun, challenging, and accommodating to all skill levels. Whether you're a beginner or an advanced fitness enthusiast, we have a program tailored to your needs.
Group Fitness Classes
Our group fitness classes are designed to be dynamic and engaging, with a focus on building strength, improving cardiovascular health, and increasing flexibility. Our classes are divided into levels, from beginner to advanced, so you can find the perfect fit for your fitness level. From strength training to cardio exercises, our classes are designed to challenge and engage you every step of the way.
Personal Training
If you're looking for a more personalized approach to fitness, our personal training program is the way to go. Our certified trainers will work with you to create a customized fitness plan that addresses your specific goals and needs. With one-on-one attention, you'll receive tailored guidance and support to help you achieve your fitness objectives.
Workshops
We also offer specialized workshops that focus on specific fitness topics, such as strength training, cardio exercises, and injury prevention. Our workshops are designed to be interactive and engaging, with expert guidance from our certified trainers. Whether you're looking to improve your fitness skills or address a specific area of need, our workshops are the perfect way to take your fitness to the next level.
Community
At PDXStrength, we believe that fitness is not just about physical health, but also about community and connection. That's why we strive to create a welcoming and inclusive environment that encourages connection and camaraderie among our members. We believe that fitness is a journey, not a destination, and we're committed to supporting our members every step of the way.
Get Started
Ready to start your fitness journey with PDXStrength? Simply register online, sign up for a free class, and let us know when you're ready to get started. We can't wait to meet you and help you achieve your fitness goals.
Community and Support
The reviewers praise the warm and welcoming community at PDX Strength. They appreciate the personalized coaching and attention they receive from the instructors, who make them feel supported and non-judged. The gym's focus on scalability and adaptability to different fitness levels makes it accessible to everyone.
Personalized Coaching and Workouts
Reviewers highlight the exceptional coaching skills of Jocelyn and other instructors, who provide customized workouts and guidance. They appreciate the attention to detail and the ability to modify exercises to suit individual needs. The gym's focus on functional exercises and progressive overload has helped reviewers achieve their fitness goals.
Clean and Inviting Environment
The reviewers rave about the cleanliness, organization, and aesthetic appeal of the gym. They appreciate the open gym times, equipment options, and amenities like showers and towels.
Quirky and Fun Vibe
The reviewers enjoy the gym's quirky and relaxed atmosphere, which makes them feel comfortable and at ease. They appreciate the non-competitive environment and the emphasis on having fun while working out.
Holistic Approach to Fitness
Reviewers mention the gym's holistic approach to fitness, which encompasses physical fitness, mental well-being, and community building. They appreciate the attention to details, such as the focus on injury prevention and management, and the emphasis on building a strong and supportive community.
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