Carriage House Pilates & Wellness

Welcome to Carriage House Pilates & Wellness, where we strive to strengthen both mind and body through the fitness techniques pioneered by Joseph Pilates. Our training methodology is firmly rooted on movement principles of control, precision, flow, and balance with an emphasis on optimal breathing for core engagement. Through consistent Pilates-based training on the reformer, tower, TRX, and Barre, you will gain strength and stability in your body, as well as increased mobility, freedom, and joy in everyday movement.

Our team of certified instructors is available for several class formats, including private and semi-private training, small group classes, and standard class settings. Each format is designed to cater to individual needs, whether you're a beginner, intermediate, or advanced practitioner. We also offer private sessions for those who wish to start one-on-one, those who need modifications for pregnancy, injury, or physical therapy follow-up, or for those who wish to challenge themselves further.

Our studio, located in Winchester, Virginia, is equipped with state-of-the-art equipment and features a unique post and beam reformer room, designed to bring warmth and charm reminiscent of our original carriage house. We're passionate about providing a welcoming environment where you can transform your body and mind from the inside out.

Meet our founder, Marlisa Groff Eyre, who has over 19 years of Pilates experience and holds comprehensive NCPT certification. She's dedicated to continuing her training and is passionate about prayer ministry and adoption/foster care. We're excited to welcome you to the studio and join you in your Pilates journey.