Stop surviving. Start living.
At The Journey and The Process, we believe that everyone deserves to live a life worth living. Our team of specialized therapists in Wake Forest, NC, and Flower Mound, TX, are dedicated to helping individuals, couples, and families overcome various challenges and find hope and healing.
Our Story
We understand that life can be overwhelming, and sometimes, it feels like you're just surviving rather than truly living. You may be struggling with anxiety, depression, trauma, or relationship issues, and you're not sure where to turn. That's where we come in. Our team of experienced therapists is here to guide you on your journey towards healing and growth.
Our Services
We offer a range of counseling services, including individual counseling, couples counseling, child therapy, teen therapy, trauma therapy, and anxiety therapy. Our therapists are trained in various specialized areas, including Brainspotting, EMDR, and Christian Faith-based Counseling. We also provide telehealth services, making it convenient for you to access our services from the comfort of your own home.
Our Team
Our team of therapists is led by Tabitha Westbrook, LMFT-S, LCMHC-QS, LPC-S, CSAT, CCTP, Founder and CEO. We have a diverse team of therapists and interns, each with their own unique areas of expertise. Our team includes Norma Digeso, LCMHC, Clinical Director; Victoria Ellis, LMFT, LMFT-Associate; Amanda Ramey, LCMHCA; Dominique Holmes, LMFTA; Jo Natividad, Clinical Resident Intern; Kristen Thomas, Clinical Resident Intern; and Tish MacPherson, Clinical Resident Intern.
Our Mission
Our mission is to provide a safe, non-judgmental space for individuals to explore their challenges and work towards healing and growth. We believe that everyone deserves to live a life free from the burdens of anxiety, depression, and trauma. Our goal is to help you find hope, healing, and the freedom to live a life worth living.
Highly Recommended Counseling Center
Exceptional Counselors
Several reviewers praised the counseling center, highlighting the exceptional quality of the counselors. Amanda was described as "compassionate, professional, and insightful, " while Tabitha was praised for her "wisdom, skill-set, and compassion." Kris Boksman noted that Tabitha is "probably the most astute and clinically-informed woman" they've met, and Lauran Hahn commended her for creating a "warm and safe space" for deep work.
Life-Changing Experience
Many reviewers reported having a life-changing experience at the counseling center. Jennifer P. stated that the help she received "changed her life, " while Amy described the counselor as a "sincere blessing in my life." The reviewers' experiences were overwhelmingly positive, with many saying they would highly recommend the center to others.
Concerns about HIPAA Policy
One reviewer, Sheena Mackenzie, had a negative experience with Victoria, stating that her son's mental health declined while in her care. She expressed frustration that Victoria did not return her call and attributed this to HIPAA policies. However, this was an isolated incident, and the majority of reviewers had a positive experience.
