Empowering Your Fitness Journey, One Punch at a Time
At KC's Fitness, we pride ourselves on being a no-nonsense, unassuming gym that offers a fun, welcoming, and supportive atmosphere where our members can achieve their personal milestones and goals. Since 1992, we've been dedicated to providing a unique and transformative experience for our members.
Our Services
At KC's Fitness, we offer a range of services designed to meet the needs of individuals of all ages, sizes, and abilities. Our services include:
- Boxing Classes: We offer a variety of boxing classes, from beginner to advanced levels, designed to help you achieve your fitness goals and improve your overall well-being. Our expert coaches and trainers will work with you to create a personalized training plan that suits your needs and goals.
- Martial Arts: We offer martial arts classes that focus on discipline, self-motivation, and self-defense techniques. Our experienced instructors will guide you through a comprehensive training program that will improve your physical fitness, coordination, and mental focus.
- Personal Training: Our certified personal trainers will work with you one-on-one to create a customized fitness program that addresses your specific goals and needs. Our trainers are experienced, knowledgeable, and dedicated to helping you achieve your fitness goals.
- Boot Camp: Our high-energy boot camp program is designed to challenge you physically and mentally. Our expert trainers will lead you through a series of exercises and drills that will test your endurance, strength, and agility.
What Sets Us Apart
At KC's Fitness, we're not just a gym - we're a family. Our members are more than just clients; they're our community. We pride ourselves on creating a supportive and welcoming environment where individuals of all backgrounds and abilities can come together to achieve their fitness goals.
What Our Members Say
"We've found a sense of community and support at KC's Fitness that we've never experienced before. The coaches and trainers are knowledgeable, caring, and dedicated to helping us achieve our goals."
Hours of Operation
Monday: 5:45 AM - 6:30 AM, 9:00 AM - 10:00 AM, 5:30 PM - 6:30 PM, 6:30 PM - 7:15 PM (Little Boxers)
Tuesday: 5:45 AM - 6:30 AM, 4:15 PM - 5:15 PM (Young Adult Boxing), 5:30 PM - 6:30 PM
Wednesday: 5:45 AM - 6:30 AM, 9:00 AM - 10:00 AM, 4:15 PM - 5:15 PM (Junior Boxing), 5:30 PM - 6:30 PM, 6:30 PM - 7:15 PM (Little Boxers)
Thursday: 5:45 AM - 6:30 AM, 4:15 PM - 5:15 PM (Young Adult Boxing), 5:30 PM - 6:30 PM
Friday: 5:45 AM - 6:30 AM, 5:00 PM - 6:30 PM (Open Gym)
Saturday: 9:00 AM - 10:00 AM, 10:00 AM - 11:00 AM (Young Adult Boxing)
Get Started
Whether you're a seasoned athlete or just starting your fitness journey, we invite you to join our community of like-minded individuals who share a passion for fitness and personal growth. Contact us today to schedule your first class or consultation with one of our expert coaches or trainers.
Overall Experience
The majority of reviewers had an amazing experience at KC's Fitness, praising the welcoming and supportive environment, professional coaches, and top-notch facilities.
Coaches and Staff
Reviewers raved about the coaches, particularly Kevin, Michael, Pietro, Shawn, Doug, and Jerry, who were described as knowledgeable, courteous, and genuinely interested in helping members achieve their fitness goals.
Facilities and Amenities
The gym was praised for its cleanliness, bright lighting, and ample parking. The private showers and bike rack were also appreciated by reviewers.
Community and Atmosphere
The sense of community at KC's Fitness was a highlight for many reviewers, who appreciated the friendly and non-intimidating atmosphere. Reviewers felt encouraged and motivated by the staff and other members.
Negative Experiences
A minority of reviewers had negative experiences, citing unreturned phone calls and unprofessionalism in response to inquiries about membership and personal training.
