STAY HEALTHY. STAY FIT. STAY CONNECTED.
At WNY Mixed Martial Arts & Fitness, we are dedicated to providing a supportive and informative environment for individuals of all ages and skill levels to reach their full potential. Our experienced and decorated instructors develop every class to help you achieve your fitness goals, build confidence, and develop a sense of community. We offer a wide range of classes, including Brazilian Jiu-Jitsu, Muay Thai, Boxing, Judo, MMA, Wrestling, Fitness classes, Women's Self-Defense, and a renowned Kids Program.
Our Services
Our striking coaches know what it takes to succeed in the ring, in the cage, on the street, and in practice, and they're here to guide you every step of the way. Our grappling coaches, including five black belts, will teach you everything from self-defense to the most cutting-edge competition-centric techniques. Our fitness classes are designed to help you work harder, feel better, move faster, and get stronger. Our Kids Program focuses on providing a safe, positive, and fun learning environment for kids to learn not just kickboxing, wrestling, and BJJ but also anti-bullying and other healthy habits.
Our Facility
Located in North Buffalo, our state-of-the-art facility boasts a large grappling mat, a 20-foot MMA cage, a 16-foot boxing ring, a large striking area with bags, a dedicated fitness room with bags, a large kids area with bags, locker rooms with showers, and a fully stocked pro shop. We offer dozens of classes at our location, including fitness classes, adult striking classes, adult grappling classes, and kids classes, plus an awesome Teen Night with free pizza, and 7 days a week open gym.
Our Culture
At WNY MMA & Fitness, we work as hard as you do to get results you need. We believe in creating a supportive and informative environment that fosters growth, learning, and community. Our experienced instructors are dedicated to helping you reach your goals, whether you're a seasoned athlete or just starting out. We believe in providing a safe and positive environment for kids to learn and grow, and we're committed to helping adults achieve a healthier and more balanced lifestyle.
Overview of WNY MMA & Fitness
Professionalism and Friendly Staff
The reviews highlight the professionalism and friendly nature of the staff at WNY MMA & Fitness. Many reviewers praised the instructors, coaches, and staff for being kind, respectful, and knowledgeable. They were also commended for creating a welcoming and inclusive environment for members of all levels.
Facilities and Equipment
The facilities at WNY MMA & Fitness were described as clean, spacious, and well-equipped. Reviewers appreciated the variety of classes and equipment available, including a large open gym area.
Training and Classes
The training and classes offered at WNY MMA & Fitness received high praise. Reviewers appreciated the variety of classes, including MMA, BJJ, and self-defense classes. The instructors were commended for being knowledgeable and patient, making the classes accessible to members of all skill levels.
Community and Atmosphere
The community and atmosphere at WNY MMA & Fitness were described as friendly, welcoming, and supportive. Reviewers appreciated the sense of camaraderie and encouragement among members, making it an enjoyable and motivating environment to train.
