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Our Philosophy
Pendleton Pilates is founded on the revolutionary principles of Joseph Pilates. We believe in the transformative power of Pilates to strengthen, empower, and restore the body and mind. Our approach focuses on mindful movement, controlled precision, and core engagement to achieve lasting physical and mental well-being.
What We Offer
Pendleton Pilates offers a variety of Pilates classes to cater to different needs and experience levels. Choose from:
- Mat classes: Ideal for beginners and those seeking a comprehensive Pilates experience on the mat.
- Reformer classes: Enhance your core strength and flexibility with this specialized equipment-based workout.
- Specialized classes: Explore targeted sculpting, flexibility, or pre/postnatal sessions tailored to specific goals.
Our Expertise
With a team of certified and experienced instructors, Pendleton Pilates provides:
- Personalized attention: Initial consultations ensure we understand your individual needs and goals.
- Tailored instruction: Classes are adjusted to match your physical capabilities and progress.
- Fun and engaging sessions: Enjoy a supportive and encouraging environment with experienced guidance.
Beyond the Physical
Pilates is more than just physical exercise. It's a journey of self-discovery and empowerment. Our classes cultivate:
- Increased body awareness and control
- Improved flexibility and posture
- Strong core muscles for better posture and stability
- Increased energy and reduced stress
- A renewed sense of vitality and confidence
Join the Pendleton Pilates Community
We invite you to join our welcoming community of dedicated individuals who are dedicated to achieving their fitness and wellness goals. Contact us today to schedule a consultation and discover the transformative power of Pilates!
Spaces and Equipment
The studio offers a variety of spaces and equipment, including 6-8 Reformer machines and a mat class room in the back. This setup provides ample options for users to choose from, catering to different age groups and fitness levels.
Teaching Staff and Support
The teachers at the studio are knowledgeable and helpful, taking the time to guide and support students throughout their workouts. With a large team of teachers, users have the opportunity to work with different instructors, mixing up their routine and avoiding plateaus.
Locations and Aesthetics
The studio has two locations, with the downtown studio being within walking distance of some users' homes, making it convenient to fit in a workout. The Hyde Park studio is also described as being beautiful, providing a pleasing environment for users to exercise.
Results and Satisfaction
Several users have reported satisfactory results from their workouts at the studio, with one user experiencing a significant increase in strength and a change in their body shape.
