Action + Education = Long-Term Success
At Urban Fitness Twin Cities, we believe that fitness and nutrition are essential components of a healthy and happy life. Our mission is to empower professionals in the Twin Cities area to make lasting lifestyle changes that improve their overall well-being. Our team of experienced trainers and nutrition coaches work closely with clients to develop personalized fitness and nutrition plans that are tailored to their unique needs and goals.
Our Story
Our journey began with a passion for helping others achieve their fitness goals. Our founder, Addie, has spent years working with clients of all ages and fitness levels, helping them to overcome obstacles and achieve success. With a focus on education and action, we believe that everyone has the potential to make lasting changes that improve their health and happiness.
Our Services
We offer a range of services designed to help you achieve your fitness and nutrition goals. From personalized training sessions to nutrition coaching and Pilates, we have a program that's right for you. Our services include:
- Virtual Personal Training: Our virtual personal training sessions are designed to help you achieve your fitness goals from the comfort of your own home. Using your preferred platform, you'll work one-on-one with a certified trainer to develop a personalized fitness plan that's tailored to your needs and goals.
- In-Home Training: Our in-home training sessions are designed to provide a convenient and comfortable way to achieve your fitness goals. Our trainers will come to your home or office and work with you to develop a personalized fitness plan that's tailored to your needs and goals.
- Nutrition Coaching: Our nutrition coaches work closely with clients to develop personalized nutrition plans that are tailored to their unique needs and goals. We believe that nutrition is a critical component of overall health and wellness, and we're committed to helping our clients make healthy choices that fuel their bodies.
- Pilates: Our Pilates sessions are designed to help you improve your flexibility, balance, and overall fitness. Our experienced instructors will work with you to develop a personalized Pilates plan that's tailored to your needs and goals.
What Sets Us Apart
At Urban Fitness Twin Cities, we're committed to helping our clients achieve lasting lifestyle changes that improve their overall well-being. We believe in the power of education and action, and we're dedicated to providing our clients with the tools and support they need to succeed. Our team of experienced trainers and nutrition coaches work closely with clients to develop personalized fitness and nutrition plans that are tailored to their unique needs and goals.
User Reviews Summary
Trainers' Expertise and Support
The trainers at Urban Fitness, particularly Kaethe and Addie, have been praised for their exceptional knowledge, expertise, and supportive nature. Reviewers have commended them for their ability to identify areas of tension and provide personalized guidance to improve posture, strength, and overall fitness.
Transformative Results
The training programs offered by Urban Fitness have led to remarkable transformations in the reviewers' lives. They have reported improved posture, increased strength, enhanced balance and stamina, and a significant reduction in body tension and stress. These changes have enabled them to engage in activities they previously found challenging, such as playing with their children or enjoying hobbies.
Personalized Approach
The trainers' ability to work around injuries and adapt their training programs to individual needs has been highlighted as a key strength. This personalized approach has allowed reviewers to achieve their fitness goals while minimizing discomfort and risk of injury.
Trainers' Qualities
The trainers' enthusiasm, knowledge, and motivational skills have been consistently praised by reviewers. Their friendly and supportive nature has made the fitness journey an enjoyable and rewarding experience.
