Your Home, Our Expertise. Your Dreams, Our Focus.
At Peak|45, we're passionate about helping our community reach their peak fitness goals through our high-intensity, low-impact, total body workouts. As a boutique Lagree Fitness Studio with locations in Park City, Salt Lake City, and Riverton, Utah, we offer a unique and effective way to improve balance, cardiovascular and muscle endurance, core strength, and athletic performance.
Our 45-minute classes are designed to push you to your limits, while our expert instructors provide personalized attention and guidance to ensure a safe and effective workout. With small class sizes, you'll receive the attention you need to improve your technique and achieve your fitness goals.
Our Mission
Our mission is to provide a supportive and motivating environment that empowers our members to reach their peak fitness levels. We believe that fitness should be challenging, yet fun, and that everyone deserves to feel their best. Our goal is to create a community of like-minded individuals who share our passion for fitness and wellness.
The Workout
Our workouts are designed to be high-intensity, yet low-impact, making them easy on the joints. Using the Megaformer, we'll take you through a 45-minute workout that targets your entire body, improving balance, cardiovascular and muscle endurance, core strength, and athletic performance. Our expert instructors will guide you through a series of exercises that will challenge you, yet provide options for modification to suit your fitness level.
The Benefits
Our workouts offer numerous benefits, including:
- Improved balance and coordination
- Increased cardiovascular and muscle endurance
- Improved core strength and athletic performance
- Weight loss and toning
- Improved overall health and wellness
Testimonials
Don't just take our word for it! Here's what some of our satisfied clients have to say:
"I have had a great experience so far at Peak 45! The instructors are very helpful with new students, and have been able to accommodate me while still running the rest of the class even though I have no prior experience with Pilates." - Cate Williams
"If you haven't done Lagree, it's an excellent workout. If you have, this studio and trainers are great. I've been to a few Lagree studios around the country and Peak's prices are reasonable and classes are consistently challenging." - Sean Crossland
"Peak 45 SLC is the best workout ever! The instructors are amazing, the workouts are tough, the music is awesome, and the results are so so good! There is nothing like Peak 45! Love it!" - Amy Johnson
Overview
Peak 45, a Lagree fitness studio, has received a mix of reviews from its customers. While some have praised the studio's instructors, workouts, and community, others have expressed disappointment with the cancellation policy and inconsistent quality of instructors.
Instructors and Workouts
Many reviewers have praised specific instructors, such as Alison, Joey, Sunny, and Brooke, for their motivating and helpful teaching styles. The Lagree workout itself has been described as challenging, effective, and fun, with many reviewers reporting improvements in their physical fitness and strength.
Studio and Equipment
Some reviewers have mentioned that the studio can get hot and that some of the machines are old. However, the overall atmosphere of the studio has been described as welcoming and motivating.
Cancellation Policy and Customer Service
One reviewer expressed frustration with the studio's cancellation policy, citing a lack of flexibility and compassion. Another reviewer had an issue with a no-show charge, but reported that the studio was responsive and refunded the extra fee.
Community
Many reviewers have praised the sense of community at Peak 45, with some even describing it as a "staple" in their adult life. The studio's vibrant atmosphere and supportive instructors have helped to create a motivating and welcoming environment for its customers.
