Our Story
At Fierce Fitness, we pride ourselves on being Portland's premier kickboxing gym, dedicated to providing a unique and transformative workout experience for individuals of all fitness levels. Our journey began in 1998 when Master Norvin Johnson, a renowned martial artist, set out to create a conditioning workout that would challenge martial artists and kickboxers alike. With over two decades of experience, we have evolved into a welcoming community that celebrates inclusivity, empowerment, and the pursuit of exceptional fitness.
Our Services
Our comprehensive program offers a range of services to meet the diverse needs of our members. Our original kickboxing workout is a full-body, high-energy class that combines cardio, strength training, and martial arts techniques to deliver a transformative fitness experience. Whether you're a seasoned athlete or just beginning your fitness journey, our expert trainers will guide you through a customized routine that focuses on your goals and aspirations.
Personal Training
Whether you're looking to achieve a specific fitness goal or overcome a health challenge, our certified personal trainers are committed to helping you achieve your objectives. With personalized coaching and guidance, you'll learn how to adopt healthy habits, improve your nutrition, and optimize your physical well-being. Our trainers are dedicated to creating a supportive and motivational environment that fosters growth and accountability.
Meet Our Trainers
Our team of experienced trainers is passionate about empowering individuals to reach their full potential. Led by our owner and head trainer, Wendy M. Vander Velde, our instructors are dedicated to creating a welcoming environment that encourages community, support, and personal growth.
What Sets Us Apart
At Fierce Fitness, we are dedicated to providing an unparalleled fitness experience that fosters connection, empowerment, and personal growth. Our small class sizes, expert trainers, and inclusive environment ensure that every member feels valued, supported, and motivated to achieve their goals. Whether you're looking for a high-energy workout, personalized coaching, or a supportive community, we invite you to join us on this journey of discovery and transformation.
Join the Fierce Community
Take the first step towards a stronger, healthier, and more empowered you. Join us at Fierce Fitness, where every day is an opportunity to find your inner strength, confidence, and resilience. Explore our classes, schedule a free consultation, or simply come to experience the energy and camaraderie that defines our community.
Overall Experience
The overall experience at Fierce Fitness is extremely positive, with reviewers praising the supportive and helpful instructors, the fun and empowering classes, and the sense of community.
Instructors and Classes
The instructors, particularly Wendy, Sasha, and Brandie, are consistently praised for being supportive, helpful, and motivational. The classes are described as fun, action-packed, and varied, with a focus on proper form and technique.
Workout and Results
Reviewers have seen significant improvements in their physical fitness, with many reporting weight loss, increased muscle tone, and improved overall health. The kickboxing classes are described as a great total body workout, providing a challenging and effective way to improve cardiovascular health, strength, and mental well-being.
Community and Environment
The environment at Fierce Fitness is described as welcoming, supportive, and fun, with reviewers praising the sense of community and camaraderie among class members. The instructors and owners are credited with creating a positive and motivating atmosphere.
