Empowering You to Take Control of Your Life
Who We Are
Avestatherapy is a private practice founded by Dr. David Rogers, a licensed Marriage and Family Therapist (LMFT) with expertise in anxiety disorders and couples/family therapy. We are dedicated to providing high-quality, personalized therapy to individuals, couples, and families in the Sacramento area.
Our Approach
We believe in providing therapy that is tailored to each client's unique needs and circumstances. We utilize evidence-based approaches such as Emotionally Focused Therapy (EFT) and Advanced Brief Strategic Therapy (ABST) to address a wide range of mental health concerns.
Individual Therapy
- Therapy for anxiety disorders, depression, mood disorders, and various other mental health challenges
- Empowerment and self-improvement strategies
- Cognitive-behavioral therapy (CBT) and mindfulness techniques
Couples Therapy
- Couples counseling for communication issues, intimacy challenges, conflict resolution, and premarital counseling
- Emotionally Focused Therapy (EFT) for couples to repair and strengthen their relationships
Family Therapy
- Family therapy to address conflicts, strengthen relationships, and improve family functioning
- Solutions for blended families, parent-child issues, and intergenerational conflicts
Our Values
- Client-centered care: We believe in empowering clients and meeting them where they are at.
- Compassion and empathy: We provide a supportive and non-judgmental environment.
- Evidence-based practice: We use effective and scientifically proven approaches to therapy.
- Client growth: We are dedicated to helping clients achieve lasting change and improve their lives.
Our Commitment
Our goal is to provide you with the highest quality of care, ensuring you achieve sustainable well-being. We are committed to:
- Offering personalized and individualized treatment plans
- Providing a safe and confidential space
- Collaborating with you to achieve your goals
- Staying up-to-date on the latest research and interventions
Learn More
If you are struggling with mental health challenges, relationship issues, or simply want to improve your well-being, please contact us today to schedule a consultation. We look forward to helping you achieve lasting change and live a more fulfilling life.
