Transforming Lives, One Connection at a Time
Welcome to Majica Alba and Associates, a California-based psychotherapy practice dedicated to helping individuals and couples navigate the complexities of relationships and personal growth. Our team of experienced therapists, led by Majica Alba, LMFT, ATR, and Matthew Heake, specialize in attachment-focused individual therapy, Emotionally Focused Therapy (EFT), and 5Rhythms Dance. We believe that every individual is a unique tapestry of experiences, emotions, and expectations, and we strive to create a safe, empathetic, and non-judgmental space for self-discovery and healing.
Our Services
At Majica Alba and Associates, we offer a range of services tailored to meet the specific needs of our clients. From individual therapy sessions to couples therapy and group workshops, our approach is centered around fostering deep embodiment, heightened awareness, and emotional connection. Our services include:
- Individual therapy sessions, blending attachment-focused techniques with art, movement, and EFT
- Couples therapy, utilizing Emotionally Focused Therapy to strengthen and reconnect bonds
- 5Rhythms Dance classes, promoting deep embodiment and self-awareness
- Workshops and group sessions, focusing on personal growth, relationships, and community building
Our Therapists
Our team of therapists is dedicated to providing compassionate, personalized care to each client. Majica Alba, LMFT, ATR, is a licensed marriage and family therapist, registered art therapist, and certified EFT therapist. Matthew Heake specializes in trauma and attachment therapy, utilizing evidence-based interventions tailored to each client's unique needs.
Our Mission
At Majica Alba and Associates, our mission is to create a transformative space where individuals and couples can explore, heal, and grow. We believe that every person deserves to live a fulfilling, authentic life, and we are committed to providing the tools, support, and guidance necessary to achieve this goal.
Get Started
If you're ready to embark on a journey of self-discovery and transformation, we invite you to schedule a session with one of our therapists today. Take the first step towards a more authentic, empowered you.
Overall Experience
The reviews praise the 5Rhythms experience at Centered, highlighting the unique and magical atmosphere of the space and the exceptional facilitation by Majica.
Facilitation and Support
Majica is consistently praised for her gentle yet encouraging approach, creating a safe and supportive environment for participants to explore and express themselves. She is described as an amazing facilitator who gently pushes individuals out of their comfort zone, allowing them to find their own flow.
Space and Atmosphere
The physical space at Centered is also highly praised, with reviewers noting its beauty, great atmosphere, and ample room for movement. The space is described as having a magical feel, providing a sense of openness and light-filled comfort.
Personal Growth and Transformation
Reviewers highlight the transformative power of the 5Rhythms experience at Centered, with one reviewer stating that it's a place where you can pour out your heart and shift your beliefs, leading to positive life changes.
