Your Private Fitness Studio: Customized Programs for a Unique You
At Personal Training Studio, we understand that everyone is unique, with their own goals and aspirations. That's why we offer personalized fitness and nutrition programs designed specifically for you. With over 20 years of experience, our certified trainers will work one-on-one with you to help you achieve your health and wellness objectives.
Our Philosophy
At Personal Training Studio, we believe that fitness should be a personal experience. That's why we offer private training sessions, designed specifically for each client. Our trainers are passionate about exercise and bring energy and enthusiasm to every workout. Our facilities are clean, modern, and conveniently located in Garden City, NY.
Services
- Personal Training: Work one-on-one with our certified trainers to achieve your fitness goals.
- Training with a Friend: Train with a friend, co-worker, or relative, while enjoying the benefits of personal training.
- Assisted Stretching: Experience the benefits of assisted stretching with our certified trainers.
- In-Home Training: Exercise in the privacy and comfort of your own home.
- Remote Training: Exercise from the comfort of your own home through Zoom/Remote workouts.
- Nutrition Counseling: Let us help you attain the body type you've always wanted.
Why Choose Us
- No membership fees or monthly dues: Our training packages include membership and full access to our facilities and equipment.
- Limited membership: We limit the number of members to ensure a personal and non-intimidating environment.
- Certified trainers: Our trainers possess advanced degrees in exercise science or multiple certifications from top personal training institutions.
- Flexible scheduling: We offer flexible scheduling to accommodate your busy lifestyle.
Get Started
Take the first step towards achieving your health and wellness goals. Fill out our form for a complimentary workout and take advantage of our knowledgeable trainers and state-of-the-art facilities.
Results
The majority of the reviews are about the effectiveness of Nico, a weight loss coach, in helping individuals achieve their weight loss goals. The results are astonishing, with many reviewers reporting significant weight loss.
Success Stories
The reviews highlight numerous success stories, where individuals have managed to achieve significant weight loss with the help of Nico. For instance, one reviewer, Theresa Early, reports going from a size 18/20 to a 10/12, which is a remarkable transformation.
Testimonials
The testimonials provide a glimpse into the lives of those who have worked with Nico. The reviewers praise Nico's coaching, describing it as effective, supportive, and empowering. Many reviewers share their personal struggles with weight loss and how Nico's guidance helped them overcome obstacles and achieve their goals.
Weight Loss Success
The success stories and testimonials collectively demonstrate the effectiveness of Nico's coaching in helping individuals achieve significant weight loss. The reviewers attribute their successes to Nico's personalized approach, encouragement, and ongoing support.
Weight Loss Journey
The reviews also highlight the emotional support and motivation that Nico provides during the weight loss journey. Many reviewers share how Nico's guidance helped them overcome food cravings, develop healthy habits, and maintain motivation throughout the process.
