Pilates On Page

Here at Pilates on Page, we're passionate about helping individuals achieve a harmonious mind-body relationship through the art of Pilates. Our certified instructors are dedicated to providing personalized attention and guidance to clients of all fitness levels and ages, empowering them to rehabilitate injuries, improve performance, and live a happier and healthier life.

Our Services

We offer a range of Pilates services, including Private Sessions, Semi-Private Sessions, and Group Classes. Our private sessions are tailored to each individual's needs and goals, providing a comprehensive evaluation and fitness assessment to create a personalized program. Our group classes are designed to be fun and engaging, with a focus on small class sizes to ensure individual attention and maximum benefits.

Pilates Privates & Semi Privates

Private sessions take place with the client and the teacher moving around the room doing appropriate exercises on each of the apparatus. Each POP teacher gives the client a full evaluation and or a fitness assessment to be able to devise a program based on the individual's needs and goals. Privates may be done once a week or every day if the individual wants. It depends on how much torture one can endure. Rates per session are based on the instructor's experience. We try to match clients with the best fitting instructor for that client's schedule, injuries, fitness level, personality.

Pilates Reformer Group Classes

We offer small group classes on our new Balanced Body Allegro 2 Reformers. We limit the size to just 5 students which ensures a lot of individual attention, hence no cheating! These innovative reformers provide infinite exercise possibilities for movement invention. Our group class programming tries to include all fitness levels and ages, depending on the class. These classes are a fun and more economic option to continue to do Pilates longterm. They are also a great way to supplement privates. Classes range in style from a Cardio Kick Butt Class to a Candlelit Restorative Class. We offer pre-natal classes and a class designed for our Active Agers, students over 60+, as examples of the diversity of our clients.

Pilates for Rehab

Joseph Pilates developed this unique system for all types of bodies with all types of injuries in mind. Many of the teachers at POP have specialized Pilates for Rehabilitation Certifications through Polestar, an internationally recognized program designed specifically for Rehabilitating patients using Pilates. We can coordinate with your Doctor, PT or Chiropractor to ensure you're getting the best care. *We ask that no one with an acute injury come to a group class. **Please consider having at least a private before embarking into a group class. This will maximize your benefits because we can help you more effectively in a group setting.

Meet Our Founder

Jennifer Bishop-Orsulak first studied Pilates, Kinesiology, and Anatomy, and later became a certified Pilates instructor. She founded Pilates on Page with a mission to provide a safe and supportive environment for individuals to achieve their fitness goals and improve their overall well-being.