Empowering You to Reach Your Best
Our Vision
Custom Fit envisions a world where everyone has the knowledge and support they need to achieve sustainable health and fitness goals. We believe in empowering individuals to take control of their well-being through personalized training, nutrition guidance, and habit building.
About Our Founder & Lead Trainer: Milad
Milad is a certified personal trainer and fitness enthusiast with a deep understanding of human anatomy, exercise physiology, and nutrition. He is passionate about helping people achieve lasting health changes through evidence-based training methods and a holistic approach to fitness.
1. Personalized Training Programs
- Custom-designed plans addressing individual needs and goals.
- Focus on mobility, strength, longevity, and sustainable nutrition.
- Regular progress tracking and adjustments for optimal results.
2. Partner Training
- Ideal for individuals who want accountability, support, and shared motivation.
- Personalized plans tailored to both partners' needs and goals.
- Shared accountability and motivation to achieve meaningful changes.
3. Nutrition Guidance
- Intuitive and flexible approach to food & habit building.
- Personalized meal plans based on individual preferences and goals.
- Education and support to develop sustainable eating habits for a healthy life.
Client-Focused Approach
At Custom Fit, we believe in building strong relationships with our clients. We take the time to understand your individual needs, goals, and challenges. We work collaboratively to create a customized plan that aligns with your lifestyle and preferences.
Our Values
- Individualized Attention: We believe in providing personalized attention and customized solutions.
- Data-Driven Training: We track and monitor your progress to make necessary adjustments.
- Sustainable Results: We focus on creating lasting changes that go beyond just physical results.
- Positive Atmosphere: We create a supportive and encouraging environment to help you stay motivated.
Join us at Custom Fit and take the first step towards a healthier and stronger you!
Overview
The reviews are overwhelmingly positive, with all reviewers giving 5-star ratings to Milad as a personal trainer. The reviewers praise Milad's expertise, patience, and encouragement, which have helped them achieve their fitness goals.
Personalized Training and Support
Many reviewers appreciate Milad's personalized approach to training, where he takes into account their individual needs, goals, and limitations. He is described as patient, knowledgeable, and encouraging, making his clients feel comfortable and motivated. He also provides tailored nutrition plans and advice to support their fitness journeys.
Results and Progress
Reviewers report significant progress and results from working with Milad, including weight loss, increased strength, and improved overall health. They appreciate his focus on mobility, nutrition, and technique, which have helped them achieve their goals.
Professionalism and Attention to Detail
Milad is praised for his professionalism, dedication, and attention to detail. He is described as knowledgeable, educated, and always willing to learn and adapt to his clients' needs. He is also appreciated for his kindness, respect, and lack of judgment, making his clients feel valued and supported.
