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At inbalance FITNESS, we are a comprehensive personal training and wellness studio located in the heart of Memphis, Tennessee. Our private gym is conveniently situated in the historic Cooper-Young neighborhood, providing a unique and personalized fitness experience for our clients. With over 25 years of experience, our team of certified trainers, physical therapists, and massage therapists are dedicated to helping individuals achieve their fitness and wellness goals.
Our Services
Our studio offers a wide range of services, including personal training, massage therapy, and physical therapy. We cater to individuals, partners, and small groups, providing personalized fitness solutions tailored to meet specific goals and needs. Our trainers work closely with clients to design and implement safe and effective exercise programs, utilizing our state-of-the-art facilities and equipment.
Personal Training
Our personal training services focus on Beginner Fitness & Wellness, Senior Fitness & Wellness Programs, and Injury Recovery & Conditioning. Our trainers are experienced, certified, and committed to providing expertise and accountability to assist clients in establishing long-term lifestyle changes.
Physical Therapy
CAIRN Strength & Physical Therapy, our partner in providing comprehensive physical therapy services, offers expert care, injury recovery support, and personalized rehabilitation programs. Our licensed physical therapists specialize in injury recovery, injury prevention, post-illness conditioning, and post-surgical recovery from orthopedic injuries.
Massage Therapy
Rejuvin8, our on-site massage therapy service, provides a relaxing and rejuvenating experience, offering a variety of ways to cleanse and heal the body and mind through self-care. Our licensed massage therapists, aestheticians, and fitness trainers provide a range of services, including facials, waxing, and massage.
Get Started
If you're looking for a personalized fitness solution, we invite you to take a tour of our gym, meet our team, and get started on your fitness and wellness journey today.
Overall Impression
The reviews are overwhelmingly positive, with all reviewers giving 5-star ratings.
Praise for the Trainers
The reviewers rave about the trainers at Inbalance Fitness, with Michael Browne praising Joe for his individualized attention and guidance, and Darisa Davis highlighting the staff's unique talents and expertise.
Facility and Amenities
The reviewers are also impressed with the facility, with Darisa Davis noting its private and well-maintained atmosphere, and Harold Jackson describing it as "very welcoming".
Additional Services
Darisa Davis also highlights the additional services offered at Inbalance Fitness, including Cairn physical therapy and Rejuvin8 facials, waxing, and massage therapy, which adds to the overall positive experience.
