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A healthier you starts here.

At First Priority Fitness, we believe that fitness is a journey, not a destination. Our mission is to help our clients achieve their health and wellness goals through personalized training programs, nutritional guidance, and motivational support.

Our Philosophy

As a personal trainer, I, Soupar, believe that fitness is forever growing and changing. At First Priority Fitness, we work with you to properly and safely attain your fitness goals, whether it's weight loss, rehabilitation, or simply feeling more energetic and confident. Our approach is centered around creating realistic programs that fit your lifestyle, rather than trying to fit you into a one-size-fits-all mold. We believe that fitness should be enjoyable, not a chore, and that's why we focus on finding exercises and routines that you love.

Our Services

At First Priority Fitness, we offer a range of services designed to help you achieve your fitness goals. Our services include:

  • Personal Training: One-on-one training sessions tailored to your specific goals and needs.
  • Fitness Training Programs: Customized programs designed to help you achieve your fitness goals, whether it's weight loss, strength training, or improved flexibility.
  • Nutrition Coaching: Learn how to make healthy food choices and develop a balanced diet that supports your fitness goals.
  • Online Personal Training: Virtual training sessions using the Trainerize software, allowing you to workout from the comfort of your own home.

Our Studio

First Priority Fitness is honored to be part of the EvolveAll Studio in South Arlington, Virginia. EvolveAll is a state-of-the-art martial arts studio that offers a range of classes and training programs. As a client of First Priority Fitness, you'll have access to the studio for your personal training sessions, as well as the opportunity to participate in martial arts classes and other fitness programs.

About Soupar

I'm Soupar, the owner and operator of First Priority Fitness. As a certified personal trainer with over 15 years of experience, I've helped countless clients achieve their fitness goals and transform their lives. My passion is helping others become the best version of themselves, and I'm committed to providing personalized attention and support every step of the way.

Reviews (13)
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Positive: Soup is praised for his motivational skills, personalized approach, expertise, and flexibility, leading to significant weight loss and improved fitness for his clients.

Overview

The reviews are overwhelmingly positive, with all reviewers giving 5-star ratings to Soup, a personal trainer. The reviewers praise Soup's ability to motivate and support them in their fitness journey, providing customized workout plans, nutrition advice, and encouragement.

Personalized Approach

Reviewers appreciate Soup's personalized approach, taking into account their individual needs, goals, and limitations. He modifies workouts to accommodate physical limitations, and creates tailored nutrition plans that are effective and sustainable.

Motivation and Accountability

Soup's motivational skills are a common theme throughout the reviews. He is described as a "great motivator" who keeps clients on track, provides encouragement, and celebrates their successes. His positive energy and enthusiasm are contagious, making workouts enjoyable and fun.

Expertise and Flexibility

Reviewers praise Soup's expertise in fitness and nutrition, as well as his flexibility in adapting to their changing needs and schedules. He is described as "very patient" and "very flexible" in his approach.

Results and Transformations

Many reviewers report significant weight loss, improved physical fitness, and increased confidence as a result of working with Soup. They credit him with helping them achieve their fitness goals and transforming their lives.