Here at MSP Fitness, we're passionate about empowering individuals to achieve their health and fitness goals. With our expertise, integrity, and expert coaching, we'll help you move, look, and feel better for the long term. Our approach is centered around teaching, not telling, and we believe that real, sustainable health and fitness is available to everyone.
Our Philosophy
We take a holistic approach to health and fitness, focusing on building strength, aerobic capacity, mobility, and optimal nutritional practices. Our goal is to foster a supportive and empowering experience that goes beyond just physical gains, but also cultivates a lifestyle of wellness and fitness. We believe in teaching, not telling, and our coaches are dedicated to guiding you every step of the way.
Our Services
At MSP Fitness, we offer a range of services designed to meet the unique needs and goals of our clients. Our programs include:
- Exclusive Coaching: A one-on-one, all-inclusive approach to training, recovery, nutrition, and lifestyle coaching. This program is designed to help you reach your goals and maximize your potential.
- Olympic Weightlifting: Whether you're new to the sport or looking to compete, our USAW Senior Coach Michael Pilhofer will guide you through a personalized program tailored to your goals and needs.
- Personal Training: Our highest-touch service, designed to provide you with the extra edge and accountability you need to achieve your health and fitness goals.
Meet Our Coaches
Our coaches are highly experienced and certified in their respective fields. Meet Michael, our owner and head coach, who has over 25 years of experience in teaching and coaching. Michael is a USAW Senior Coach and has certifications in OPEX Advanced Coach Level 2, Functional Movement Specialist (FMS) Level 2, and more.
Overall Impression
MSP Fitness has received overwhelmingly positive reviews from its members. The common themes among the reviews are the cleanliness and organization of the facility, the knowledge and helpfulness of the staff, and the welcoming and supportive atmosphere.
Facility and Equipment
The facility is described as clean and well-maintained, with top-notch equipment. Members appreciate the availability of tanning and massage services.
Staff and Coaching
The staff, including Michael and Taylor, are praised for their knowledge, helpfulness, and coaching skills. Members appreciate the personalized attention and guidance they receive, as well as the variety of workouts and exercises offered.
Atmosphere and Community
The atmosphere at MSP Fitness is described as welcoming, supportive, and non-judgmental. Members appreciate the sense of community and camaraderie, and feel motivated and encouraged by their peers and coaches.
Results and Progress
Many members have reported significant improvements in their physical fitness and overall health since joining MSP Fitness. They appreciate the guidance and support they receive in achieving their fitness goals.
