Empowering You to Reach Your Full Potential
At It's Working Out, our mission is to provide a unique and comprehensive fitness experience that caters to the individual needs and goals of each client. Our studio is built on a foundation of expertise, passion, and dedication to helping people achieve a healthier and more active lifestyle.
Our Story
Our journey began with our founder, Kristen, who has over 10 years of experience in the fitness industry. With a Bachelor's degree from the University of Notre Dame and certifications from reputable organizations such as NASM and TPI, Kristen has established herself as a leading expert in golf fitness and personal training. Her extensive experience and expertise have made her a sought-after trainer in the industry.
Our Services
We offer a variety of services aimed at helping individuals reach their fitness goals, including:
Golf Performance
Increase distance and accuracy on the golf course with our expert-led training programs. Our programs are designed and led by Titleist Performance Institute Certified Trainers Kristen, Ben, Paige, Brian, and Ryan. Our programs are designed to improve overall golf performance, reduce injuries, and enhance overall fitness.
Personal Training
Experience personalized training with certified and degreed trainers. Our trainers will work with you to set and achieve your fitness goals. Take advantage of our state-of-the-art equipment and boutique setting to get the most out of your workout.
Small Group Fitness
Join one of our small group fitness classes, led by certified trainers. Our small group classes provide a supportive and motivating environment, using a variety of training methods and equipment to achieve your goals.
Stretch and Foam Rolling
Improve flexibility, reduce injuries, and enhance overall well-being with our assisted stretching and foam rolling classes. Our certified trainers will help you achieve your flexibility goals and reduce stress.
Styku 3D Body Scans
Get an accurate and detailed analysis of your body composition, muscle mass, and body fat percentage with our Styku 3D body scans. This innovative technology provides invaluable insights into your body's composition, helping you track progress and make data-driven decisions.
Our Team
Meet our team of experienced and certified trainers, dedicated to helping you achieve your fitness goals. From golf performance to personal training, we have the expertise and passion to help you succeed.
Get Started
Ready to take the first step towards a healthier and more active lifestyle? Browse our website to learn more about our services, schedule a consultation, and get started on your fitness journey.
General Impressions
The reviews are overwhelmingly positive, with all reviewers giving 5-star ratings. The common theme is that the reviewers are extremely satisfied with their experience at It's Working Out (IWO), praising the trainers, facilities, and workout programs.
Trainers and Staff
The trainers and staff at IWO, including Joey, Kristin, Paige, Brian, Jessica, and others, are consistently praised for their professionalism, knowledge, support, and encouragement. Reviewers appreciate their personalized attention, guidance, and motivation.
Facilities and Equipment
Reviewers are impressed with the modern and clean facilities, as well as the variety of equipment available, including state-of-the-art machines and free weights.
Workout Programs
Reviewers rave about the diverse range of workout programs, including TRX, rowing, strength training, and golf fitness classes. They appreciate the unique and innovative approaches to fitness, which cater to different fitness levels and goals.
Community and Atmosphere
The reviewers praise the welcoming, friendly, and supportive atmosphere at IWO, feeling like they are part of a community that encourages and motivates them to reach their fitness goals.
