KAI Fitness

At KAI Fitness, we are dedicated to strengthening your physical function and wellness through expert guidance, personalized programs, and extensive support tailored to each stage of your improvement journey. Our mission is to safely guide every Kai Fitness client to a renewed, stronger, and more confident life. We believe that it's not just about how you look, but how you function and feel.

Safe and Effective Training Programs Backed by Science

KAI Fitness stands out from other group and personal training facilities because of our integration of modern workout equipment with safe program design written by professionals. Our large 3500 square foot facility includes state-of-the-art equipment such as YR-Y and Quantum Hydraulic, TRX Suspension, Kinesis, Resistance Bands, Air-dyne, Rowers, Versa Climbers, Free Weights, and other tools of the trade. Our programs are designed to help clients function at peak performance, no matter their age or ability level.

Client-Focused and Goal-Oriented

Our training programs are tailored to the unique needs and goals of each client. We offer small-group classes, personal training, and chiropractic services, all designed to help you safely and effectively reach your health and wellness goals. Our certified trainers and chiropractors have the expertise to guide you through corrective exercise, nutrition, and balanced body-building regimens.

Member Success Stories

Don't just take our word for it - hear from some of our satisfied clients! Vicky and Tom Bloodworth have lost a combined 85 lbs and dramatically increased whole-body flexibility, balance, and strength through their training with Dr. Scott at KAI Fitness. Robyn Hewitt, who started at KAI Fitness in February of 2021, has made fantastic progress and gotten results that would not have been possible otherwise. Janet Shuman, an expert in assessing credentials, character, and performance, has trusted Dr. Scott to keep her in top shape for the past 7 years.

DR. SCOTT A HERNANDEZ - Founder of KAI Fitness

Dr. Scott, the founder of KAI Fitness, saw a gap between the way people were training and the clients he treated as a chiropractor. He wanted to create a space where clients could safely and effectively train to reach their health and wellness goals, while also receiving the chiropractic care they needed to prevent and eliminate future injuries. With over 30 years of experience as a chiropractor and certified personal trainer, Dr. Scott has the expertise to help clients of all ages and ability levels. He graduated in 2001 with his doctor of chiropractic degree from Life University and received his certification in chiropractic extremity adjustments in 2015 to add even more value to his personal training services.

At KAI Fitness, we are committed to providing safe and effective training programs, personalized to the unique needs and goals of each client. We offer a wide range of services, including small-group classes, personal training, and chiropractic care, all designed to help you function at your best. Our team of certified trainers and chiropractors are dedicated to helping you reach your health and wellness goals, no matter where you are on your journey.