Base Pilates and Movement is more than just your average fitness studio. We're a vibrant community of passionate trainers and dedicated clients who believe in the power of movement to transform lives. Since 2023, we've been guiding individuals on their unique journeys to strength, flexibility, and overall well-being through the transformative practice of Pilates.
Our Approach
Our signature Pilates-inspired classes blend contemporary core training, dance, barre, aerobics, and athletic fitness into a dynamic and engaging experience. We focus on building strength, flexibility, and empowering you to move with confidence and joy. Whether you seek a challenging workout or a relaxing stretch, our diverse offerings cater to all fitness levels and goals.
What Sets Us Apart
- Music-driven workouts: Enjoy the rhythm and motivation of carefully curated playlists that will fuel your energy and keep you engaged.
- Customizable programs: Our experienced instructors work with you to design a personalized routine that aligns with your unique needs and preferences.
- Inclusive community: We embrace diversity and prioritize creating a welcoming and supportive atmosphere for all.
Meet Our Team
Our team of certified Pilates instructors are more than just trainers - they're passionate guides who are dedicated to supporting you on your journey. Each instructor brings their unique expertise and personality to their classes, creating a dynamic and enriching experience for every client.
Discover Your Potential
Whether you're a seasoned fitness enthusiast or just starting out, Base Pilates and Movement offers a path to greater health and wellbeing. We encourage you to explore our diverse offerings and find a class that resonates with you. Join us and discover the transformative power of movement with Base Pilates and Movement!
Studio and Instructors
Base Moves is a small studio with only 5 reformers, but it's managed to create an intimate and fun environment for its clients. The instructors, Sarah, Adeline, and Stella, are all wonderful human beings who make each class challenging yet fun. They each have their own distinct teaching style, providing a wonderful range of classes. The students who attend these classes are all extremely nice and fun to chat with.
Studio Space
The studio space is beautiful, clean, and bright, providing a calm and peaceful atmosphere for its clients. It's also home to a great little corner where clients can buy cute workout clothes, exercise equipment, and snacks at a reasonable price.
Variety of Classes
Base Moves offers a great variety of classes, including Pilatecize, PE, Shape, and Mat. The studio also offers online classes, BaseTV, which provides high-quality instruction and a range of classes to fit different schedules and fitness levels.
Accommodating and Supporting
The instructors at Base Moves are non-judgmental, kind, and knowledgeable, and they're great at accommodating different skill levels and suggesting alternatives if clients have injuries or chronic pain.
Online Classes
BaseTV online instruction is amazing quality, with three different instructors who complement each other while providing variety. The video quality is great, and the classes are well-produced.
Client Reviews
Clients rave about their experience at Base Moves, praising the instructors, the studio space, and the variety of classes offered. Many clients have been with the studio for years and have seen significant improvements in their physical and mental well-being.
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