Experience the Art of Fitness and Wellness
At JY Fitness, we are dedicated to providing high-quality personal training and massage therapy services designed to help our clients achieve their health, wellness, and fitness goals. Our mission is to empower individuals to take control of their health and fitness journey, and we strive to provide a supportive and motivating environment for our clients to reach their full potential.
Our Story
Founded by Jerry Yuhara, a certified personal trainer and massage therapist with over 20 years of experience, JY Fitness was born out of a passion for fitness and a desire to help others achieve their health and wellness goals. With a background in business administration and extensive education in the health sciences, Jerry has dedicated his career to teaching proper exercise technique, injury management, nutrition, and fitness programs. His extensive experience working with clients of all ages and fitness levels has given him a unique understanding of the importance of individualized training and personalized attention.
Our Services
At JY Fitness, we offer a range of services designed to meet the unique needs and goals of our clients. Our services include:
- Personal Training: One-on-one training sessions tailored to each client's specific needs and goals, whether it's to improve overall health, lose weight, increase strength and endurance, or prepare for a specific event or competition.
- Massage Therapy: A range of massage techniques, including sports massage, deep tissue, and trigger point therapy, designed to aid in recovery from injury, reduce muscle tension, and promote overall well-being.
- Injury Management: Specialized training and rehabilitation programs designed to help clients recover from injuries and prevent future injuries.
- Low Back Fitness: A specialized program designed to strengthen the muscles of the back and improve posture, reducing the risk of injury and improving overall back health.
Our Approach
At JY Fitness, we believe that every individual is unique and deserves a personalized approach to their health and fitness journey. That's why we take the time to get to know each client, understanding their goals, needs, and limitations, and create a customized plan tailored to their specific needs. From fitness assessments to goal-setting, we work closely with our clients to ensure that they receive the guidance and support they need to achieve their goals.
Meet Our Founder
Jerry Yuhara, our founder and lead trainer, is passionate about fitness and is dedicated to helping others achieve their health and wellness goals. With over 20 years of experience in the fitness industry, Jerry has worked with clients of all ages and fitness levels, from competitive athletes to individuals simply looking for ways to improve their overall health.
Contact Us
To learn more about our services and how we can help you achieve your health and fitness goals, please contact us today. We look forward to working with you.
About Jerry's Fitness Training
Effectiveness and Personalized Approach
All reviewers praised Jerry's unique approach to fitness training, which they found to be highly effective in achieving their health goals. They appreciated how he takes into account their specific needs, limitations, and goals, and creates personalized workout plans that address these factors.
Comprehensive Training
Several reviewers mentioned that Jerry's training goes beyond just physical exercise, incorporating massage, stretches, and weight training to fix core issues and prevent injuries. This comprehensive approach has helped them achieve results they couldn't get from other trainers or physical therapy sessions.
Positive Attitude and Motivation
Reviewers also praised Jerry's positive attitude, motivation, and guidance, which keeps them engaged and motivated throughout their workouts. They appreciate how he pushes them to reach their goals and provides a supportive and encouraging environment.
Variety and Fun
Some reviewers mentioned that they enjoy the variety of exercises and activities Jerry incorporates into his workouts, which keeps them engaged and prevents boredom. They also appreciate the fun and social aspect of his boot camp classes, which makes working out feel less like a chore.
Be the first to review JY Fitness.
Write a Review
