Transform Fitness Studio is a revolutionary fitness studio that offers Lagree Fitness Method classes, utilizing slow, controlled movements to transform your body. Our expert instructors, all Lagree Fitness Certified, will guide you through a 45-minute sweat-filled class that targets your entire body, increasing muscle endurance, efficiency, core strength, cardio, balance, flexibility, and tone. With two locations in Mountain View and Saratoga, we provide a unique and intense workout experience that is impact-free on your joints. Whether you're looking to lose weight, build muscle, or simply improve your overall well-being, our transformative classes will help you achieve your goals. SCHEDULE
Positive comments about the studio and its services are abundant, highlighting the friendly instructors, helpful corrections, and challenging workouts.
Few clients have mentioned a slight lack of high energy in some classes.