Tall Trainer Fitness

At Tall Trainer Fitness Systems Inc., our mission is to help people feel younger, stronger, and better, while also achieving their weight loss goals. Our journey began in 2006, when our founder, Jeremy Biernat, returned to the area after studying personal training in Texas. Jeremy's passion for fitness was ignited by his mother's struggles with weight and depression, as well as his own struggles, including a ruptured disc in his back at the age of 22.

Our philosophy is built on three core principles: Safety First, then Results, and finally Fun. We strive to be the safest place you've ever worked out, providing consistent and dramatic results, and having as much fun as possible achieving the first two. We believe that a healthy, strong body is a gateway to improvement in every other area of life, leading to happier, more energetic, and more confident individuals who are more productive at work, more patient and kind at home, and more enjoyable to be around.

Our Story

Our ideal client is a 55-year-old female, although our program is designed for everyone. We've had clients with joint pain or injuries, as well as those who are new to exercise. We pride ourselves on being a place for beginners. Our approach is centered around "Moving the way God designed us to move" and "Eating the way God designed us to eat". We believe in striving for improvement, not perfection.

Our Program

Our program is designed to help individuals achieve their weight loss goals and develop a stronger, healthier body. We take a holistic approach, focusing on the whole person: body, mind, and spirit. We believe that a healthy, strong body is a gateway to improvement in every other area of life. Our program is designed to be fun, engaging, and results-driven, with a focus on safety and results. We offer a supportive environment where individuals can work towards their goals, while being inspired and motivated by others who are on the same journey.

What Sets Us Apart

At Tall Trainer Fitness Systems Inc., we are committed to our core values: Safety First, then Results, and finally Fun. We believe in moving the way God designed us to move and eating the way God designed us to eat. We strive for improvement, not perfection. Our program is designed to be a place where individuals can feel safe, supported, and motivated to achieve their goals.

Our Mission

Our mission is "Restore Bodies and Lives to the Glory of God". We believe that as individuals improve their physical health, they will also experience spiritual and relational growth. We strive to be a place where people can come to improve their physical health, while also being inspired and motivated by others who are on the same journey.

Get Started

If you're ready to start your fitness journey, we invite you to reach out to us. We're here to support you every step of the way, providing a safe, fun, and results-driven environment where you can achieve your fitness goals. Take the first step today and start your journey to a healthier, happier you.