Spoke Cycle & Fitness Studio

Our Mission

Spoke exists to foster a welcoming and inclusive fitness community where individuals of all backgrounds can celebrate their bodies and achieve their fitness goals through an enjoyable and supportive environment.

Our Values

• Body Positivity: We celebrate and respect every body, recognizing that fitness is about loving and appreciating your unique self.
• Inclusive Community: We believe in building a supportive environment where everyone feels valued, respected, and empowered to reach their full potential.
• Enjoyable Workouts: Working out should be fun and engaging, not a chore.

Who We Are

Spoke is a collective of passionate fitness enthusiasts dedicated to helping others discover the joy of movement. Our diverse team is highly motivated by the transformative power of exercise and skilled in guiding individuals towards achieving sustainable health and wellness.

Our Classes and Services

Spoke offers a diverse selection of group fitness classes designed to cater to different fitness levels and preferences. Choose from:

• Row: An intense interval training session on indoor row machines, maximizing calorie burn and cardiovascular fitness.
• Cycle: A dynamic and addictive spin class set to exhilarating music, combining cardio and strength training.
• Bootcamp: A high-intensity circuit training experience focusing on strength, power, and endurance.
• Yoga: A blend of Vinyasa and Yin styles, promoting flexibility, balance, and stress reduction.

More Than Just Workouts

Our studios are equipped with amenities to maximize your comfort and post-workout recovery. Enjoy:

• Sparkling showers with complimentary toiletries.
• Blow dryers and hair products.
• Fresh towels and bath towels.
• Eucalyptus cold towels to soothe muscle soreness.
• Convenient water bottle filling stations.

Join the Spoke Community

We believe that fitness is a journey, not a destination. Join Spoke and discover a supportive community of individuals who will encourage and inspire you on your path to health and wellness.