Plaza Wellspring

Nestled in the heart of Leawood, Kansas, Plaza Wellspring is a sanctuary for those seeking holistic healing and personal growth through movement. We believe in the transformative power of compassionate movement to unlock inner strength, cultivate mindful awareness, and restore physical vitality.

Our Vision

Our vision is to cultivate a supportive environment where individuals of all ages and abilities can explore and celebrate movement with joy, confidence, and freedom. We empower our students to cultivate a deeper connection to their bodies, challenging them to move with awareness, stability, and grace.

Compassion as Our Guiding Principle

At Plaza Wellspring, we prioritize a practice rooted in compassion. We recognize that physical discomfort, pain, and self-judgment are common burdens that can hinder our potential for growth. Through mindful movement and compassionate self-talk, we gently guide individuals towards healing, self-acceptance, and personal transformation.

Our Specialized Services

We offer a diverse range of therapeutic and transformative movement modalities:

• Therapeutic Pilates: Relieve pain, improve posture, and restore core strength with precision-guided Pilates exercises.
• Yoga: Cultivate flexibility, balance, and mindful presence through various yoga styles and postures.
• Gyrotonic Method: Improve posture, increase joint mobility, and restore balance with this gentle and comprehensive method.
• Rolling: Release tension, restore flexibility, and relieve pain through various rolling techniques.
• Structural Integration: Achieve lasting changes in posture and movement patterns with this detailed and holistic approach.

A Learning-Focused Environment

At Plaza Wellspring, we embrace curiosity and encourage continuous learning. Our experienced practitioners are passionate about sharing their knowledge and fostering a supportive environment where students can discover their unique potential. We celebrate each individual's progress and encourage open communication to ensure the highest quality of care.