Front Door Fitness

At Front Door Fitness, we believe that fitness is a journey, not a destination. It's about making the right choices every day, and it's about being consistent and dedicated to your goals. We understand that life can be unpredictable, and sometimes the last thing on your mind is going to the gym. That's why we've made it our mission to deliver personal fitness services right to your doorstep.

Our team of certified personal trainers is dedicated to helping you achieve your fitness goals, whether that's at your home, office, or even in a park. We offer a range of services designed to cater to your needs and preferences. With a focus on creativity and flexibility, we can help you break out of your fitness routine and enjoy the process of getting healthier and stronger.

Our Services

We offer a variety of fitness services designed to make your journey to better health and fitness as enjoyable and convenient as possible. Whether you're looking for a one-time workout or ongoing training, we've got you covered. Our services include:

• In-Home Training: Our trainers will come to your home, equipped with everything you need for a fun and engaging workout. Life is busy, and we know that driving to personal training sessions can add up. With our in-home training service, you can stay on track with your fitness goals without the hassle of commuting.

• At Work Training: We deliver personal fitness services to Kansas City workplaces. This is a great way to stay active during your lunch break or after work hours. We can set up a session at your office or a nearby park, making it easy for you to fit fitness into your schedule.

• Exclusive Gym: Train in a gym setting without the hassles of a big box gym and without a big audience. Our exclusive gym is designed to inspire life adventure and offers friendly, humble, certified staff. With gym memberships starting at just $49/month, including a free 7-day trial, you can experience the best of personal training without breaking the bank.

• And Beyond: Invite a friend or fly solo. Schedule your trainer to meet you at your country club or favorite park, or even do a virtual session through live stream. At Front Door Fitness, we believe that removing the hassles of personal training is key to achieving your fitness goals. So, get creative and enjoy the endless possibilities!

How FDF Personal Training Works

Armed with a bag of evolving equipment, music, and more, our personal trainers meet you at your home, office, or favorite park to ensure that you never have another boring workout. You can also come train in our exclusive gym. With sessions starting at just $49, personal training doesn't have to break the bank. Bust out of a slump with a one-time workout or crush your goals with ongoing training and enjoy a sweet discount. Your schedule, your terms. When life throws you a curveball, don't fight your way into a crowded gym. Instead, just contact us when you have 30 minutes or an hour, and we'll deliver one-time or ongoing personal training to you at your home, virtually, or at our Overland Park gym.

Delivered to You

Our trainers are constantly building creative, custom workouts ranging from light stretching to intense circuits. They carry backpacks to each of their workout sessions to help our clients and provide an extra convenience. You'll be asking, "what's in the bag?"

Fun, Engaging Workouts

Workouts can easily become repetitive and boring, so our fun and experienced trainers are constantly building creative, custom workouts ranging from light stretching to intense circuits.

Equipment Provided

Our personal trainers in Overland Park carry backpacks to each of their workout sessions to help our clients and provide an extra convenience. You'll be asking, "what's in the bag?"

Bring a Friend

Oh, and did we mention friends train free (up to 2 sessions)? Enjoy your workout solo or bring a friend - your call.

At Front Door Fitness, we're dedicated to helping you achieve your fitness goals and making your journey to better health and fitness as enjoyable and convenient as possible. Contact us today to schedule your first session and start your path to a healthier, stronger you.