Studio 7 Pilates

At Studio7 Pilates + Barre, we are more than just a fitness studio; we are a community dedicated to empowering individuals to take ownership of their bodies and movement. Our mission is to provide a safe, inclusive, encouraging, and supportive environment where everyone can reach their fitness goals through our specialized Pilates programming.

Our Services

We offer a variety of services to cater to different needs and preferences. Our group classes are Pilates-based and incorporate the Pilates reformer, combining Pilates with fitness to deliver well-rounded, fun, and challenging sessions. With a maximum of seven clients per class, we ensure personalized attention and exercise options that empower each individual.

For those seeking more personalized instruction, our private and semi-private Pilates training sessions are tailored to meet specific needs, goals, and skill levels. Our comprehensively trained instructors guide clients on their Pilates journey, allowing them to work at their own pace.

In addition to our classes and private training, we also offer Pilates teacher training. This course is designed for individuals looking to teach professionally or enhance their training from home. Our training program teaches the Classical and Progressive approach to Pilates, preserving the essence of the original technique while incorporating today's knowledge and principles.

Our Team

Our team is comprised of dedicated and passionate individuals who are committed to providing exceptional service and instruction. Our studio owner, Jocelyn Cohenour, has created a welcoming and motivating environment that encourages clients to reach their full potential. Our staff members are friendly, personable, and highly trained, ensuring that every client feels valued and supported throughout their fitness journey.

Our Values

At Studio7 Pilates + Barre, we believe in the power of community and the importance of individualized instruction. We value inclusivity, encouraging all clients to participate and reach their goals regardless of their fitness level or background. We also believe in continuous learning and growth, ensuring that our instructors stay updated with the latest techniques and knowledge to provide the best possible service to our clients.

Testimonials

Our clients are the heart of our studio, and their feedback is invaluable to us. Here's what some of our clients have to say about their experience at Studio7 Pilates + Barre:

"Jocelyn and her team at Studio7 provide a wonderful experience - they are friendly, motivating, and extremely personable, all while providing a variety of fitness classes for all levels." - Jocelyn Cohenour, Studio Owner

We are proud to have been voted the Best Pilates Studio in both Johnson County and Kansas City by the Shawnee Mission Post and The Pitch. We look forward to continuing to serve our community and helping individuals achieve their fitness goals.