CrossFit Excess

CrossFit Excess is more than just a gym; it's a family. Our approach is centered around the belief that every athlete deserves the same high-level coaching and attention, regardless of their background or skill level. We are dedicated to providing a supportive environment where our members can grow and better their lives, both physically and mentally.

What Makes Us Different

At CrossFit Excess, we pride ourselves on our unique approach to fitness. We understand that every individual has different needs and goals, and we strive to cater to each person's requirements. Whether you're an elite athlete looking to take your training to the next level or someone just starting their CrossFit journey, we offer a welcoming and inclusive environment that encourages progress and success.

Our commitment to our members goes beyond just providing a place to work out. We believe in investing in our members' lives, offering them the tools and resources they need to achieve their fitness goals. Our expert coaches are dedicated to helping each member reach their full potential, providing personalized guidance and support every step of the way.

The CrossFit Excess Methodology

We don't just focus on progressing the few; we focus on progressing all. Our methodology is centered around creating a great atmosphere, which in turn forges an unbreakable community. We believe that a positive and supportive environment is key to achieving success, and we strive to create a space where our members can feel comfortable, motivated, and inspired to reach their goals.

Our programming is carefully designed in-house, tailored to meet the needs of our members. We believe in results, and our programming is designed to produce just that. From the elite athlete to someone just starting their CrossFit journey, our programming is challenging yet easily modifiable to suit individual skill levels and abilities.

Nutrition and Wellness

At CrossFit Excess, we understand the importance of nutrition and wellness in achieving overall fitness. We offer resources and guidance to help our members make informed decisions about their diet and lifestyle, ensuring they are fueling their bodies correctly to support their fitness goals. Our focus extends beyond just physical fitness; we aim to help our members achieve mental and emotional wellness as well.

Events and Community

CrossFit Excess is more than just a gym; it's a community. We host various events throughout the year, from in-house competitions to charity fundraisers, designed to bring our members together and foster a sense of camaraderie and support. These events not only provide an opportunity for our members to challenge themselves and showcase their progress but also serve as a platform for building lasting relationships and memories.

Testimonials

At CrossFit Excess, we're proud of the impact we've had on our members' lives. Here's what some of our members have to say about their experience at CrossFit Excess:

"Great instruction, with no judgement. Took me a while to get back in it but it has been a blast. Really nice people. They are very careful not to rush you along and modify the workouts to fit every skill level." - Loren Meadows

"The people of CrossFit Excess have become more than friends; they are family! I have become the strongest I've ever been in my life, both physically and mentally. The best part of joining Excess is the memories I've created with these wonderful people over the past five years. I will always cherish these memories, and I look forward to making many more!" - Kara Elizabeth

"Just completed my training with Brody! I already love this place. I can tell that they are 1000% committed in helping you become the best possible person that you want to be. Not just physically but mentally." - Mitch Greive

Schedule Your Free Week Trial

Are you interested in experiencing the CrossFit Excess difference for yourself? Schedule your free week trial today and discover the power of our supportive community and expert coaching. We look forward to helping you achieve your fitness goals and welcoming you to the CrossFit Excess family.