Connect with Top-Rated Fitness Centers in Dover!

CNU Fit is a personal training studio specializing in fitness programs for men and women over 40. Our personalized approach includes unique personal training programs, nutrition coaching, and stretch therapy to help clients achieve their health and wellness goals. Our expert trainers and nutrition coaches work with each client to create a customized plan that addresses their specific needs and goals. With our supportive coaching and accountability, clients can expect to lose weight, build muscle, and increase energy levels. Our studio is conveniently located in Central Delaware, with locations in Dover, Milford, and Middletown. Visit us today to learn more about our fitness programs and how we can help you achieve your goals.

The Delaware Senior Olympics is a non-profit organization dedicated to promoting a healthy and active lifestyle for senior adults through competitive and non-competitive athletic activities. Founded in 1991, it hosts annual state games, featuring 30 competitive sports and over 50 events across various state venues. It also offers non-competitive fitness activities throughout the year, including the Senior Group Challenge and Walk Delaware program, and special events to foster community bonding among members.

CrossFit Dover is a premier CrossFit gym located in Dover, Delaware, offering private customized training, nutritional coaching, and functional body rebuilding. Our state-of-the-art facility is equipped with the latest equipment and provides a comfortable workout atmosphere for athletes of all levels. With experienced coaches and a supportive community, we strive to help our members achieve their fitness goals and become the best version of themselves. We also offer a free intro class for newcomers to experience our unique CrossFit program.

Welcome to Club Fitness, Dover. We offer a wide range of exercise programs, activities, and people to help you accomplish your fitness goals. Our world-class gym can accommodate people of ALL fitness levels! Whether this is your first workout, you're training for a sport or preparing for a triathlon, Club Fitness is the gym for you. Every health club membership comes with 1 FREE personal training session and fitness assessment to help you reach your personal goal. Every class offers options for every fitness level.