Forward is a 45-minute long Pilates-inspired workout located in Old Metairie, Louisiana. This workout effectively combines strength, endurance, cardio, balance, flexibility, and core training. Forward strives to provide clients with a fun, safe, and effective workout. At Forward, expect to sweat, shake, and want to come back for more. The workout is designed for groups and uses a specialized machine that offers adjustable resistance to accommodate existing injuries or muscle weakness. You can burn up to 600 calories in a single class and increase your metabolism 24 hours after the workout. Results are impressive, and we're sure this is unlike any other class you've taken before.
The reviewers were extremely satisfied with their experience at Forward Fitness, praising the instructors, workouts, facilities, and community.