Connect with Top-Rated Fitness Centers in Middleton!

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At CORE Health & Fitness, we understand that health and fitness extends beyond our facility. We offer personalized training programs designed specifically for you, meeting you wherever you are on your fitness journey to help you reach your goals. Our team of certified coaches will write an exercise program tailored to your unique needs and goals, regardless of your age or starting point. We provide Semi-Private Training, 1-on-1 Training, Athlete Training, and Wellness Coaching to ensure you feel and perform your absolute best outside the gym.

At Body Mechanix, we offer personalized fitness training sessions tailored to help you achieve your goals, whether it's weight loss, muscle development, strength gains, or athletic performance enhancement. Our state-of-the-art facility in Middleton, Wisconsin provides an intimate and energizing atmosphere for one-on-one, private training sessions. With a holistic approach to fitness, we incorporate strength and core training, cardiovascular training, flexibility and balance exercises, relaxation techniques, diet, and supplementation to help you achieve optimal health. Let our experienced and knowledgeable trainers guide you towards a healthier and more balanced lifestyle.

Trautman Fitness is a gym located in Middleton, Wisconsin, that offers services such as EMS Training, which uses electric muscle stimulation to improve fitness, performance, and rehabilitation. The gym is run by Dan Trautman, a certified strength and conditioning coach, and Michaela Trautman, a registered dietitian. The gym's goal is to help athletes and fitness enthusiasts achieve their goals by providing personalized training and nutritional consulting. The gym's services include ARPwave therapy, which is a revolutionary treatment for chronic joint and muscular pain. The ARPwave RX100 device is used to treat the root cause of pain, rather than just the symptoms, by identifying and treating the neurological origin of the pain. With ARPwave, clients can recover faster and live pain-free. Additionally, Trautman Fitness offers nutrition consulting, pricing and booking options, and referral rewards programs.