FitFirst

Nestled amidst the vibrant landscape of Berkeley, FitFirst is a unique fitness program that blends physical conditioning with the invigorating power of the outdoors. Founded on the principle that health is a journey, not a destination, FitFirst offers a transformative experience for individuals of all fitness levels.

Our Mission

Our mission is to empower individuals to embrace a healthy lifestyle through engaging and effective workouts set in breathtaking natural surroundings. We believe in fostering a supportive and welcoming environment where people can discover their potential, celebrate their progress, and connect with a community of like-minded individuals.

What Makes FitFirst Unique?

• Outdoor Workouts: Embrace the fresh air and sunshine as you work up a sweat in stunning locations throughout Berkeley.
• Varied Workouts: Our diverse sessions combine cardiovascular training, strength training, core conditioning, and balance exercises to keep your body and mind engaged.
• Inclusive Approach: Designed for all levels, our workouts adapt to your individual fitness journey, ensuring a safe and effective experience.
• Expert Guidance: Led by certified instructor Janet Curl, who brings a wealth of experience and passion to each session.

What Our Clients Say

"FitFirst changed my life! I feel stronger, more energized, and have developed a newfound confidence." - Georgia

"I never thought I could commit to morning workouts, but FitFirst has become an integral part of my routine." - Bob B.

Beyond Physical Fitness

FitFirst is more than just physical exercise. It's about building a healthier lifestyle. Our supportive community fosters connections, promotes self-confidence, and encourages you to embrace the joy of movement.

Join FitFirst and experience the transformative power of fitness in the great outdoors!