Embrace. Educate. Empower. Excel.
At Berkeley Muay Thai & Fitness, we pride ourselves on being a family-oriented facility that specializes in individual martial arts. Our gym is not an "MMA" gym, but rather a place where individuals can come to focus on their personal growth, health, fitness, self-awareness, and motivation. We believe in creating a fun and friendly atmosphere where people of all ages and skill levels can feel comfortable and supported in their journey.
Our Mission
Our mission is to provide a safe and supportive environment where individuals can learn and grow through the practice of martial arts. We believe in the importance of honor, respect, and discipline, and we strive to instill these values in our students. Our goal is to help individuals achieve their fitness goals, whether it's weight loss, staying in shape, or learning self-defense techniques. We also aim to create a sense of community and camaraderie among our students, where they can support and motivate each other in their respective journeys.
Our Services
We offer a range of services, including Muay Thai classes, boxing fitness classes, and Modern Arnis classes. Our classes are designed to be fun and challenging, and our experienced instructors are dedicated to helping students of all levels achieve their goals. We also offer a free intro class for potential members, which is a great way to get a feel for our gym and our training style.
Our Coaches and Instructors
Our team of coaches and instructors are highly experienced and dedicated professionals who are passionate about martial arts. Our coaches have extensive backgrounds in Muay Thai, Jiu-Jitsu, Karate, and Modern Arnis, and are committed to helping students achieve their goals. We also have a team of kids' class instructors who are dedicated to teaching young students the fundamentals of martial arts.
Benefits of Muay Thai and Fitness
The benefits of Muay Thai and fitness training are numerous. Not only can it help with weight loss and muscle growth, but it can also improve balance, hand-eye coordination, and overall self-discipline. Additionally, Muay Thai training can be a fun and rewarding way to relieve stress and improve overall health and wellness.
Why Choose Berkeley Muay Thai & Fitness?
At Berkeley Muay Thai & Fitness, we are committed to creating a fun and supportive environment where individuals can come to learn and grow. We are not a competition gym, and we do not promote egos or aggressive behavior. Instead, we focus on helping individuals achieve their personal best, whether it's through Muay Thai, boxing fitness, or Modern Arnis. We believe in the importance of honor, respect, and discipline, and we strive to instill these values in our students.
Overall Impression
The reviews generally describe a positive experience at the gym, with most reviewers giving 5-star ratings.
Cleanliness and Safety
The gym is described as clean and safe, with a professionally run environment.
Staff and Instructors
The staff and instructors are praised for being friendly, knowledgeable, and welcoming. Chris, the owner, is mentioned specifically for being respectful and humble. Chris and John are commended for their instructional skills and ability to guide beginners and advanced practitioners alike.
Quality of Workouts
The workouts are described as phenomenal and effective, with reviewers mentioning the variety of courses, dates, and times available. The gym caters to all levels, and regular attendees can expect to see real progress.
Unique Aspects
One reviewer mentions the unique aspect of being able to drive to the gym from Siberia, implying a convenient location.
