Inner Circle Fitness

Creating a Better Health and Fitness Experience

Inner Circle Fitness prioritizes a personalized and comprehensive approach to health and fitness, offering a diverse range of services to cater to diverse individual needs and goals. Based in Long Lake, Minnesota, we empower individuals to achieve sustainable wellness through tailored guidance and exceptional support.

Dedicated Personal Training

Our team of certified personal trainers craft individualized workout plans that align with your unique fitness goals. Whether you seek in-home training or prefer the convenience of online sessions, we offer:

• Private In-Home Training: Work out in the comfort of your home with our experienced trainers.
• Virtual Private Training: Enjoy the benefits of personalized training from the comfort of your home.
• Micro-Group Training: Participate in our small-group sessions for a focused and engaging workout experience.

Specialized Services for Optimal Wellbeing

Beyond traditional training, we offer specialized services to address various aspects of health and wellness:

• Fitness Area Design: Custom-designed fitness spaces to elevate your training experience at home or in your office.
• Physical Therapy: Comprehensive assessments and interventions for injuries and chronic pain management.
• BODYWORX: A unique blend of techniques to recover from workouts, reduce stress, and improve performance.
• Pilates: Private Pilates sessions for all levels to strengthen, tone, and enhance flexibility.

Functional Fitness for Every Stage of Life

Our programs go beyond conventional training to address specific needs:

• Vitality: A customized program for older adults to improve functional fitness and maintain mobility in their golden years.
• Semi-Private Training: Experience the benefits of private training alongside a friend for enhanced accountability and motivation.

Join Us on Your Wellness Journey

At Inner Circle Fitness, we believe that achieving lasting health and fitness is a collaborative process. Contact us today and let us guide you on your personalized journey towards a healthier and more fulfilling life.