Adaptable Pilates & Physical Therapy

At Adaptable Pilates and Physical Therapy, we believe that movement is the foundation of health and independence. Our mission is to help individuals of all abilities and backgrounds achieve their movement potential so they can live life to the fullest. Whether you're recovering from an injury, looking to reduce pain, or just want to get in a good workout, we offer a variety of services tailored to meet your needs. Our team, led by Dr. Jennifer Mullen, a movement specialist with a clinical doctorate in Physical Therapy and a comprehensively trained Pilates instructor, is dedicated to providing a welcoming and supportive environment for all our clients.

Our Services

We offer a range of services including Pilates classes, Physical Therapy, and Personal Training. Our Pilates classes are designed to provide a foundation of movement variability, helping to build strength, increase mobility, decrease the risk of injury, and increase athletic performance. Our Physical Therapy services are focused on rehabilitation and pain management, utilizing the Pilates equipment and principles to provide a comprehensive experience. Additionally, our Personal Training sessions are tailored to meet your specific goals and needs.

Testimonials

We've had the privilege of working with many clients who have seen significant improvements in their health and well-being. From regaining strength and mobility after an injury to finding a new sense of empowerment through movement, our clients have shared inspiring stories of transformation. We invite you to read some of their testimonials to get a glimpse into the impact we've had on their lives.