Connect with Top-Rated Fitness Centers in Columbia!

At MET-Fitness, we provide evidence-based exercise and nutrition services, focusing on physical, behavioral, and nutritional improvements. Our comprehensive approach includes personal training, metabolic testing, small group training, and nutrition programs, all backed by scientific research. Our team of certified trainers and clinical exercise physiologists will help you achieve your fitness goals safely and effectively. Whether you're looking to improve your overall health, enhance your athletic performance, or simply feel stronger and healthier, we have a program tailored to your needs. By choosing MET-Fitness, you'll experience a superior training experience that yields real results.

Empowering clients to become the best version of themselves through lifestyle education, personalized training, and genuine connections. The Fitness Company emphasizes the relationship and trust between trainer and client in obtaining individual health and fitness goals. We Offer: Semi-Private Personal Training, Wellness Education and Support, Goal Setting and Lifestyle Coaching, Program Design, Corrective Exercise, Flexible scheduling, no contracts or sign-up fees, and a client-centric environment.

The Missouri Athletic Center (The MAC) offers sports programming, training, day and weekly camps, rentals, and parties for the whole family. With over 35 years of health and fitness experience, we strive to create an environment where the whole family can stay active and have fun! From sports like soccer and basketball to activities like pickleball and badminton, we have something for every interest and age group.

At Adaptable Pilates and Physical Therapy, we specialize in helping individuals of all abilities and backgrounds achieve their movement potential and live a healthy and independent life. Our physical therapists and instructors are dedicated to providing a welcoming and supportive environment for all clients, whether you're recovering from an injury, looking to reduce pain, or seeking to improve your overall fitness. Our services include physical therapy, Pilates classes, and personal training, all tailored to meet your unique needs and goals.