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Kickstart Your Weight Loss With BodyDesigns Two-Week Detox Plan!

At BodyDesigns, we are dedicated to helping individuals achieve optimal health and wellness through personalized nutrition and exercise planning. Our team, led by Certified Nutritionist and Personal Trainer Mary Sabat, MS, RDN, LD, is committed to providing a holistic approach to health and wellness.

Our Services

At BodyDesigns, we offer a range of services designed to support our clients in achieving their health and wellness goals. Some of the services we offer include:

  • Personalized Lifestyle Diet Plans: Working closely with our clients, we create customized diet plans tailored to their specific needs and goals.
  • Personal Training: Our team of certified trainers provides one-on-one training sessions, both in-person and online, to help clients achieve their fitness goals.
  • Nutrition Coaching: Our expert nutritionists provide personalized guidance on healthy eating habits, meal planning, and nutritional guidance.
  • BodyDesigns Two-Week Detox Plan: Our two-week detox plan is designed to help clients kickstart their weight loss journey and develop healthy habits.
  • Grocery Store Tours/Meal Planning: We offer personalized grocery shopping tours and meal planning services to help clients make healthy choices and develop a love for cooking.
  • Online Training: We provide online training programs, allowing clients to work out from the comfort of their own homes.

Who We Help

At BodyDesigns, we help individuals struggling with weight loss, hormonal issues, digestive problems, fatigue, and more. We understand that everyone's journey is unique, and we tailor our services to meet each client's specific needs.

Meet Mary

Mary Sabat, MS, RDN, LD, is a respected nutritionist and personal trainer with over 15 years of experience. She holds a Master's degree in Human Nutrition from Rutgers University and is certified by the American Council on Exercise (ACE). Mary's passion for health and wellness drives her to stay ahead of the curve, ensuring that her clients receive the best possible guidance and support.

Testimonials

Don't just take our word for it! Read the inspiring stories of our clients who have achieved remarkable transformations through our services.

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Reviews
Positive: Mary's clients praised her expertise, personalized approach, and supportive nature, leading to successful weight loss and health improvements.

Highly Recommended Nutritionist

Praise for Mary's Expertise

All reviewers praised Mary's expertise, knowledge, and guidance in helping them achieve their health and weight loss goals. They appreciated her personalized approach, timely feedback, and valuable recommendations.

Successful Weight Loss and Health Improvements

Reviewers reported significant weight loss, improved overall health, and increased energy levels after working with Mary. They credited her clean eating plan and detox program for their successes.

Accountability and Support

Mary's daily messages and feedback were instrumental in keeping reviewers motivated and on track. Her encouragement and support helped them stay committed to their goals.

Educational Value

Reviewers appreciated Mary's educational approach, which helped them understand nutrition and make informed choices. They valued her guidance on healthy products, meal planning, and exercise routines.

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