Empowering You to Reach Your Full Potential
Our Mission
At Morris Fitness, our mission is to provide a unique and personalized training experience that empowers individuals to achieve their fitness goals. We specialize in functional training, which is a revolutionary approach that focuses on strengthening and stabilizing weak muscles from the inside out. Our team of experienced trainers is dedicated to helping clients of all ages and fitness levels improve their strength, flexibility, and overall well-being.
Our Services
At Morris Fitness, we offer a range of services that cater to individual needs and goals. Our comprehensive training programs include:
- Functional Training: A comprehensive training program that focuses on functional exercises that mimic real-life movements, improving strength, flexibility, and overall fitness.
- TRX Suspension Training: A suspension training program that utilizes suspension equipment to provide a full-body workout that targets strength, flexibility, and endurance.
- Pre and Post Natal Boxing and Kick Boxing: A specialized training program designed for pregnant and post-natal women to improve cardiovascular health, strength, and flexibility.
- Post Rehab Boot Camps: A specialized training program designed for individuals recovering from injuries or surgery to improve strength, flexibility, and overall fitness.
- Sport Specific Speed and Agility: A training program that focuses on improving speed, agility, and quickness for athletes and individuals who want to enhance their performance.
- One-on-One and Group Strength Training: Personalized training sessions that cater to individual needs and goals, providing a customized strength training program.
Our Training Method
Our training method, MF Training, is a proprietary program that combines functional training exercises to improve power, strength, and agility. Our program includes specialized speed workouts that improve acceleration and deceleration, as well as agility training that teaches individuals to react and change directions quickly and efficiently. Our core, strength, and conditioning program utilizes a range of equipment, including balls, bands, tires, plyo boxes, sleds, ladders, ropes, and weights to enhance performance and prevent injury.
Our Independent PT Studio
At Morris Fitness, we are Alpharetta's only independent personal training studio. Our studio offers a unique and supportive environment where individuals can train with experienced trainers, individually or in small groups. Our studio is equipped with state-of-the-art equipment, including 1800 square feet of exercise space, kettlebells, weights, balls, bands, tires, bosu, ropes, TRX, and more. We also provide shower and changing facilities for our clients.
Lease and Rental
We offer a 12-month lease option that comes with a complimentary month of rent. Our studio is available for small group training, and we charge a flat rate of $900 monthly per client. We also offer a percentage-based rental fee for clients who want to use our facility.
Get Started
If you're looking for a personalized and effective training experience, we invite you to visit us at Morris Fitness. Our experienced trainers are committed to helping you achieve your fitness goals, and we're confident that our unique training methods and facilities will provide you with a transformative experience.
Overall Themes
The reviews for Morris Fitness are divisive, with some reviewers praising the program and its coach, while others have had negative experiences. The common thread among the positive reviews is the coach's dedication to his students and his emphasis on discipline and hard work. On the other hand, the negative reviews focus on the program's emphasis on winning and a lack of sportsmanship.
Positive Aspects
The coach's devotion to his students and his ability to bring out the best in them are highlighted in the positive reviews. The program is also praised for its emphasis on discipline and hard work.
Negative Aspects
The negative reviews criticize the program for its emphasis on winning at all costs, leading to a lack of sportsmanship and respect for other teams. Additionally, some reviewers have experienced coaches and parents using inappropriate language during matches.
Key Takeaways
Based on the reviews, it appears that Morris Fitness is a program that values discipline and hard work, but may not always prioritize sportsmanship and respect for others.
Be the first to review Morris Fitness.
Write a Review
