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{Be Comfortable In Your Own Body Again}

At our premier fitness studio in Alpharetta, we believe that fitness should be a positive, empowering, and memorable experience. We strive to enhance the quality of life, social circle, and community, one person at a time.

Established in 2014, our studio continues to raise the standard for the fitness industry through our unique ability to positively impact those in our community. Our team understands that each client is unique, with different mindsets, goals, limitations, and needs that require us to be highly adaptable throughout their fitness programs.

In an intimate studio environment, we provide individualized training programs for each client. This ensures that each time a member comes through the door, they have direction and can see that there is a plan in place for their success. Our coaches are educated and highly certified, ensuring continuity amongst our team to better serve our clients.

We are passionate about what we do, and this passion is contagious among our members and coaches in the studio. Our goal is to mentor, train, and educate those in front of us, ensuring we truly embody our role as coaches. We are not just trainers who simply teach our clients to improve their current state of fitness, wherever that may be. We are an educated and passionate crew, with a family-oriented feel of a studio yielding results through the most up-to-date findings and research in the industry.

This creates a fun, welcoming, and invigorating atmosphere for our members and coaches to make their gym-going experience the best part of their day. Our studio is open Monday through Friday from 6am to 8pm, Saturday from 7am to 1pm, and we take a well-deserved rest on Sundays. We have two bathrooms and two showers, and we provide towels for workouts and toiletries in our shower rooms as well.

Our Services

We offer a variety of services designed to cater to the unique needs of each client.

Customized Personal Training

Our customized personal training programs are tailored to YOU! Each day you come to our studio, we will have a plan, track all of your progress, and provide ongoing motivational and nutritional support. We adjust for any limitations and create structure working towards your success. Prepare to be uplifted, encouraged, challenged, and have fun in the process.

Semi-Private or Small Group Training

Our semi-private programs provide the same tailored and customized training plan as our private sessions. Each member in our semi-privates will have their own program and be coached towards their specific goals. Meet new people, share ideas, or simply focus on your own workout. Simply show up, and we'll take care of the rest.

Nutrition and Lifestyle Coaching

Our nutrition and lifestyle coaching is designed to help you make the best choices for your body. Our coaches will work with you to create a personalized nutrition plan that aligns with your fitness goals and lifestyle.

Testimonials

Our members love us, and we love them too! Here's what some of them have to say:

"Richard the term 'good' here offered by Google isn't strong enough - this operation is like a primer on how a fitness studio like this should operate - the team of coaches are remarkably in tune with each other and in a caring attitude to serve the members, and put service first in meeting the fitness needs, goals and fitness levels of each member - I was reasonably fit when I started this process 6 months ago, but I have achieved strength here that I wasn't expecting - this place is like a family among the team and the members - I look forward to carrying my 6 decade body well into the future - for anyone considering a committed personally trained strength and conditioning program - I can't recommend Body by Design highly enough - and btw, keeping the studio carefully clean and safe during the season of the 'wicked virus' is a priority that is well practiced."

  • Roxanne

"This is THE best gym I have ever joined and the only one that provides such personal service. You have so many choices and the workouts are constantly changed up so you never get bored. I joined a year ago and still learn new moves on a regular basis. The added personal touch is top notch and includes everything from nutrition to injury modifications to a warm greeting every time you arrive/leave from all of the awesome coaches."

  • John
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