Fusion Fitness & Yoga

Fusion, founded in 2011 by Lindsey Densow, is a vibrant community hub where people of all ages and fitness levels can explore the transformative power of movement and mindfulness. Situated in the heart of Norman, Oklahoma, our studio offers a diverse selection of classes and workshops aimed at fostering physical, mental, and emotional well-being.

Our Vision

Our mission is to share the joy of health and wellness through compassionate, trauma-informed yoga and movement practices. We believe that yoga is accessible to everyone, regardless of age, ability, or fitness level. Our welcoming and supportive environment fosters a sense of community where individuals can connect, grow, and achieve their wellness goals.

Classes and Services

Fusion offers an array of classes to cater to different needs and preferences. We have something for everyone, from gentle beginner classes to powerful power yoga sequences. Our diverse offerings include:

Beginner Yoga & Strength & Stretch: Gentle introduction to basic yoga poses, focusing on alignment, breath work, and building strength and flexibility.

Mixed Level Power Yoga: Dynamic and energetic practice incorporating poses that challenge the body and mind.

Rise & Shine Yoga: A blissful combination of restorative poses and deep breathing to start your day with peace and energy.

Vinyasa Flow: Fluid and adaptable sequence designed to increase flexibility, improve cardiovascular health, and cultivate mindfulness.

Accessibility and Community

Fusion believes in making yoga accessible to everyone. We offer scholarships and financial assistance programs to ensure that cost is never a barrier to practice. We also partner with local organizations to host charity events and outreach programs.

Our space fosters a vibrant community where individuals can connect with like-minded people, share their journeys, and support each other's growth.

Join Us

Whether you're a seasoned practitioner or just starting out, Fusion welcomes you with open arms. Join us on your journey to a healthier and more fulfilling life.