Freetime Fitness 24/7

Welcome to Free Time Fitness 24/7, a state-of-the-art fitness facility with two convenient locations in Amherst and East Amherst, New York. Established with the goal of providing a comprehensive fitness experience, our gym offers a wide range of services and amenities designed to meet the diverse needs of our members.

Our Services

At Free Time Fitness 24/7, we offer a variety of services and amenities to support your fitness journey. Our facilities feature a fully equipped gym with a wide range of cardio equipment, strength training machines, and free weights. We also offer personal training sessions, small group training, and group fitness classes, catering to different fitness levels and preferences.

Personal Training

Our team of experienced personal trainers will work with you to create a customized fitness plan tailored to your goals and needs. Whether you're a seasoned athlete or just starting your fitness journey, our trainers will guide and motivate you to achieve your goals.

Group Fitness Classes

From high-intensity interval training to yoga and Pilates, we offer a variety of group fitness classes to keep you engaged and motivated. Our classes are designed to be fun, challenging, and adaptable to different fitness levels.

Massage Therapy and HydroMassage

Relax and recharge with our massage therapy and hydro massage services. Our licensed therapists will work to alleviate muscle tension and stiffness, while our hydro massage units provide a soothing and rejuvenating experience.

Saunas and Steam Rooms

Unwind and rejuvenate in our sauna and steam room facilities. Our saunas and steam rooms promote relaxation, detoxification, and overall wellness.

Tanning and Dry Sauna

Get ready to glow with our tanning services, available at our East Amherst location. Additionally, our dry sauna is available at this location, offering a relaxing and rejuvenating experience.

Benefits of Membership

As a member of Free Time Fitness 24/7, you'll enjoy a range of benefits, including:

• 24/7 access to our facilities
• Unlimited personal training sessions
• Unlimited group fitness classes
• Access to our massage therapy and hydro massage services
• Discounted rates on tanning and dry sauna services
• Free nutritional assessments and group class passes
• Guest passes and discounted rates on membership upgrades

Locations and Hours

We have two convenient locations in Amherst and East Amherst, New York. Our Amherst location is open Monday through Friday from 3:00 pm to 6:00 pm and Saturday from 12:00 pm to 4:00 pm. Our East Amherst location is open 24/7 for gym members. Please note that our staffed hours may vary depending on the location and day of the week.

Contact Us

Whether you're looking for a personal training session, a group fitness class, or a relaxing massage, our friendly and knowledgeable staff are always ready to help. Contact us today to learn more about our services and amenities.